Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium

McDonald's Canada

Total Energy

250

kcal

93.36

% from carbs

4.83

% from protein

1.81

% from fats

In 1 ml

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

45mg

2%

Total Carbohydrates

58g

21.1%

Fiber

3g

10.7%

Sugars

52g

104%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium

A typical serving 426 ml of Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium depends on the ingredients and preparation method. On average, one serving 426 ml (null grams) of Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium depends on the ingredients exists in it. On average, 426 ml of Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium (about null grams) contains approximately 3 grams of protein.

On average, 426 ml (about null grams) contains about 52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 426 ml (about null grams) contains about 58 grams of carbohydrates.

Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium contains approximately 3 grams of fiber in 426 ml (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 426 ml Blueberry Pomegranate Real Fruit Smoothie with Yogurt, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.