Fish Filet
Pilot Travel Centers
24.15
% from protein18.11
% from carbs18.11
% from fatNutrition Facts
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Fish Filet Nutrients FAQs
Nutrients
- Fish Filet has 310mg of Sodium, Na.
What is the calorie content of Fish Filet?
A typical serving 1 serving of Fish Filet contains approximately 270 calories.
You can check the exact calorie content by logging Fish Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fish Filet have?
The amount of fat in Fish Filet depends on the ingredients and preparation method. On average, one serving 1 serving of Fish Filet contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fish Filet have?
The protein content in Fish Filet depends on the ingredients exists in it. On average, 1 serving of Fish Filet contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Fish Filet, Download Nutribit app for healthier you!
How much sugar does a Fish Filet have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fish Filet.
How Much carbohydrates (carbs) is in Fish Filet?
The amount of carbohydrates (carbs) in Fish Filet depends on its serving size and preparation. On average, 1 serving contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fish Filet.
How Much Fiber is in Fish Filet?
Fish Filet contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fish Filet for healthier you!
What vitamins and minerals are in a Fish Filet?
Fish Filet contains following minerals:
General
Does Fish Filet contain caffeine?
Fish Filet does not contain any caffeine.
Does Fish Filet contain alcohol?
Fish Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fish Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fish Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fish Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fish Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fish Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fish Filet for free?
Yes! Since Fish Filet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fish Filet with water tracking feature?
Nutribit automatically calculates the water content of Fish Filet and adds it to your daily hydration log. Simply log Fish Filet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fish Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fish Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fish Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fish Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fish Filet
Protein in Fish Filet supports building and repairing tissues.
Builds and repairs tissues in Fish Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fish Filet supports immune function.
Supports immune function in Fish Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fish Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fish Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fish Filet provides energy.
Provides energy in Fish Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fish Filet supports muscle growth and strength.
Supports muscle growth and strength in Fish Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fish Filet helps in weight management.
Helps in weight management in Fish Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fish Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fish Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fish Filet supports bone health.
Supports bone health in Fish Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fish Filet improves skin, hair, and nails.
Improves skin, hair, and nails in Fish Filet is essential for the health and growth of hair, skin, and nails.
Protein in Fish Filet regulates blood sugar levels.
Regulates blood sugar levels in Fish Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 270 calories?
The amount of exercise required to burn off 1 serving Fish Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.