Pork Tenderloin

Pilot Travel Centers

Total Energy

500

kcal

63.73

% from carbs

19.29

% from protein

16.98

% from fats

In 1 serving

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

1180mg

51.3%

Total Carbohydrates

76g

27.6%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pork Tenderloin

A typical serving 1 serving of Pork Tenderloin (null grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pork Tenderloin depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Pork Tenderloin contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pork Tenderloin depends on the ingredients exists in it. On average, 1 serving of Pork Tenderloin (about null grams) contains approximately 23 grams of protein.

On average, 1 serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 76 grams of carbohydrates.

Pork Tenderloin contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 1 serving Pork Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.