Mountain Dew, 12oz
ampm Store
0
% from protein100
% from carbs100
% from fatNutrition Facts
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Mountain Dew, 12oz Nutrients FAQs
Nutrients
- Mountain Dew, 12oz has 30mg of Sodium, Na.
What is the calorie content of Mountain Dew, 12oz?
A typical serving 12 oz. (340 grams) of Mountain Dew, 12oz contains approximately 150 calories.
You can check the exact calorie content by logging Mountain Dew, 12oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mountain Dew, 12oz have?
The amount of fat in Mountain Dew, 12oz depends on the ingredients and preparation method. On average, one serving 12 oz. (340 grams) of Mountain Dew, 12oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mountain Dew, 12oz have?
The protein content in Mountain Dew, 12oz depends on the ingredients exists in it. On average, 12 oz. (340 grams) of Mountain Dew, 12oz contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mountain Dew, 12oz, Download Nutribit app for healthier you!
How much sugar does a Mountain Dew, 12oz have?
On average, 12 oz. (340 grams) contains about 42 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountain Dew, 12oz.
How Much carbohydrates (carbs) is in Mountain Dew, 12oz?
The amount of carbohydrates (carbs) in Mountain Dew, 12oz depends on its serving size and preparation. On average, 12 oz. (340 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mountain Dew, 12oz.
How Much Fiber is in Mountain Dew, 12oz?
Mountain Dew, 12oz contains approximately 0 grams of fiber in 12 oz. (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mountain Dew, 12oz for healthier you!
What vitamins and minerals are in a Mountain Dew, 12oz?
Mountain Dew, 12oz contains following minerals:
General
Does Mountain Dew, 12oz contain caffeine?
Mountain Dew, 12oz does not contain any caffeine.
Does Mountain Dew, 12oz contain alcohol?
Mountain Dew, 12oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mountain Dew, 12oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Dew, 12oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mountain Dew, 12oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mountain Dew, 12oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Dew, 12oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mountain Dew, 12oz for free?
Yes! Since Mountain Dew, 12oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mountain Dew, 12oz with water tracking feature?
Nutribit automatically calculates the water content of Mountain Dew, 12oz and adds it to your daily hydration log. Simply log Mountain Dew, 12oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mountain Dew, 12oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mountain Dew, 12oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mountain Dew, 12oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mountain Dew, 12oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mountain Dew, 12oz
Total Carbohydrates in Mountain Dew, 12oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mountain Dew, 12oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mountain Dew, 12oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mountain Dew, 12oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mountain Dew, 12oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mountain Dew, 12oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mountain Dew, 12oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mountain Dew, 12oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mountain Dew, 12oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Mountain Dew, 12oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mountain Dew, 12oz enhances brain function and helps improve memory and focus.
Glucose from Mountain Dew, 12oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mountain Dew, 12oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mountain Dew, 12oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mountain Dew, 12oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Mountain Dew, 12oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mountain Dew, 12oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mountain Dew, 12oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mountain Dew, 12oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mountain Dew, 12oz, help regulate blood pressure and reduce hypertension risk.
How to burn 150 calories?
The amount of exercise required to burn off 12 oz. Mountain Dew, 12oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.