Mountain Dew, 22oz
ampm Store
0
% from protein100
% from carbs100
% from fatNutrition Facts
More items Like Mountain Dew, 22oz
Pepsi, 22oz
ampm Store
Squirt, 22oz
ampm Store
Coke Zero, 22oz
ampm Store
Diet Pepsi, 22oz
ampm Store
Frozen Coke, 22oz
ampm Store
Horchata North, 22oz
ampm Store
Horchata South, 22oz
ampm Store
Tropicana Lemonade, 22oz
ampm Store
Agua Fresca Mango, 22oz
ampm Store
Diet Mountain Dew, 22oz
ampm Store
Fanta Cherry Limeade, 22oz
ampm Store
Gatorade Lemon-Lime, 22oz
ampm Store
Gatorade Fruit Punch, 22oz
ampm Store
Pepsi Wild Cherry, 22oz
ampm Store
Unbound Energy Drink, 22oz
ampm Store
Vitamin Water xxx, 22oz
ampm Store
Agua Fresca Cucumber Melon, 22oz
ampm Store
Agua Fresca Melon Dulce, 22oz
ampm Store
Frozen Fanta Blue Raspberry, 22oz
ampm Store
Frozen Fanta Cherry Limeade, 22oz
ampm Store
Frozen Fanta Pina Colada, 22oz
ampm Store
Frozen Fanta Wild Cherry, 22oz
ampm Store
Lipton Brisk Raspberry Tea, 22oz
ampm Store
Mountain Dew, 22oz Nutrients FAQs
Nutrients
- Mountain Dew, 22oz has 55mg of Sodium, Na.
What is the calorie content of Mountain Dew, 22oz?
A typical serving 22 oz. (624 grams) of Mountain Dew, 22oz contains approximately 280 calories.
You can check the exact calorie content by logging Mountain Dew, 22oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mountain Dew, 22oz have?
The amount of fat in Mountain Dew, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz. (624 grams) of Mountain Dew, 22oz contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mountain Dew, 22oz have?
The protein content in Mountain Dew, 22oz depends on the ingredients exists in it. On average, 22 oz. (624 grams) of Mountain Dew, 22oz contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Mountain Dew, 22oz, Download Nutribit app for healthier you!
How much sugar does a Mountain Dew, 22oz have?
On average, 22 oz. (624 grams) contains about 77 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mountain Dew, 22oz.
How Much carbohydrates (carbs) is in Mountain Dew, 22oz?
The amount of carbohydrates (carbs) in Mountain Dew, 22oz depends on its serving size and preparation. On average, 22 oz. (624 grams) contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mountain Dew, 22oz.
How Much Fiber is in Mountain Dew, 22oz?
Mountain Dew, 22oz contains approximately 0 grams of fiber in 22 oz. (624 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mountain Dew, 22oz for healthier you!
What vitamins and minerals are in a Mountain Dew, 22oz?
Mountain Dew, 22oz contains following minerals:
General
Does Mountain Dew, 22oz contain caffeine?
Mountain Dew, 22oz does not contain any caffeine.
Does Mountain Dew, 22oz contain alcohol?
Mountain Dew, 22oz does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mountain Dew, 22oz?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mountain Dew, 22oz and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mountain Dew, 22oz quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mountain Dew, 22oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mountain Dew, 22oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mountain Dew, 22oz for free?
Yes! Since Mountain Dew, 22oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mountain Dew, 22oz with water tracking feature?
Nutribit automatically calculates the water content of Mountain Dew, 22oz and adds it to your daily hydration log. Simply log Mountain Dew, 22oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mountain Dew, 22oz as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mountain Dew, 22oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mountain Dew, 22oz nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mountain Dew, 22oz data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mountain Dew, 22oz
Total Carbohydrates in Mountain Dew, 22oz provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mountain Dew, 22oz are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mountain Dew, 22oz supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mountain Dew, 22oz aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mountain Dew, 22oz helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mountain Dew, 22oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mountain Dew, 22oz helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mountain Dew, 22oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mountain Dew, 22oz aids weight management by helping you feel full longer.
Fiber-rich carbs from Mountain Dew, 22oz help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mountain Dew, 22oz enhances brain function and helps improve memory and focus.
Glucose from Mountain Dew, 22oz is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mountain Dew, 22oz boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mountain Dew, 22oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mountain Dew, 22oz promotes gut health by feeding beneficial gut bacteria.
Fiber in Mountain Dew, 22oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mountain Dew, 22oz improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mountain Dew, 22oz support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mountain Dew, 22oz helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mountain Dew, 22oz, help regulate blood pressure and reduce hypertension risk.
How to burn 280 calories?
The amount of exercise required to burn off 22 oz. Mountain Dew, 22oz
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.