Mountain Dew, 22oz

ampm Store

Total Energy

280

kcal

100

% from carbs

0

% from protein

0

% from fats

In 624 g

% daily value

Sodium, Na

55mg

2.4%

Total Carbohydrates

77g

28%

Sugars

77g

154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mountain Dew, 22oz

A typical serving 22 oz. of Mountain Dew, 22oz (624 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mountain Dew, 22oz depends on the ingredients and preparation method. On average, one serving 22 oz. (624 grams) of Mountain Dew, 22oz contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mountain Dew, 22oz depends on the ingredients exists in it. On average, 22 oz. of Mountain Dew, 22oz (about 624 grams) contains approximately 0 grams of protein.

On average, 22 oz. (about 624 grams) contains about 77 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 oz. (about 624 grams) contains about 77 grams of carbohydrates.

Mountain Dew, 22oz contains approximately grams of fiber in 22 oz. (about 624 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 22 oz. Mountain Dew, 22oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.