BYO Omelette
Travel Centers of America
31.83
% from protein2.77
% from carbs2.77
% from fatNutrition Facts
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BYO Omelette Nutrients FAQs
Nutrients
- BYO Omelette has 250mg of Sodium, Na.
What is the calorie content of BYO Omelette?
A typical serving 1 serving of BYO Omelette contains approximately 280 calories.
You can check the exact calorie content by logging BYO Omelette in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BYO Omelette have?
The amount of fat in BYO Omelette depends on the ingredients and preparation method. On average, one serving 1 serving of BYO Omelette contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BYO Omelette have?
The protein content in BYO Omelette depends on the ingredients exists in it. On average, 1 serving of BYO Omelette contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from BYO Omelette, Download Nutribit app for healthier you!
How much sugar does a BYO Omelette have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BYO Omelette.
How Much carbohydrates (carbs) is in BYO Omelette?
The amount of carbohydrates (carbs) in BYO Omelette depends on its serving size and preparation. On average, 1 serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from BYO Omelette.
How Much Fiber is in BYO Omelette?
BYO Omelette contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from BYO Omelette for healthier you!
What vitamins and minerals are in a BYO Omelette?
BYO Omelette contains following minerals:
General
Does BYO Omelette contain caffeine?
BYO Omelette does not contain any caffeine.
Does BYO Omelette contain alcohol?
BYO Omelette does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BYO Omelette?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BYO Omelette and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BYO Omelette quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BYO Omelette in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BYO Omelette and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BYO Omelette for free?
Yes! Since BYO Omelette contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BYO Omelette with water tracking feature?
Nutribit automatically calculates the water content of BYO Omelette and adds it to your daily hydration log. Simply log BYO Omelette in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BYO Omelette as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BYO Omelette and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BYO Omelette nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BYO Omelette data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BYO Omelette
Protein in BYO Omelette supports building and repairing tissues.
Builds and repairs tissues in BYO Omelette is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BYO Omelette supports immune function.
Supports immune function in BYO Omelette is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BYO Omelette helps regulate enzymes and hormones.
Regulates enzymes and hormones in BYO Omelette is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BYO Omelette provides energy.
Provides energy in BYO Omelette can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BYO Omelette supports muscle growth and strength.
Supports muscle growth and strength in BYO Omelette is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BYO Omelette helps in weight management.
Helps in weight management in BYO Omelette promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BYO Omelette aids in the production of hemoglobin.
Aids in the production of hemoglobin in BYO Omelette is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BYO Omelette supports bone health.
Supports bone health in BYO Omelette plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BYO Omelette improves skin, hair, and nails.
Improves skin, hair, and nails in BYO Omelette is essential for the health and growth of hair, skin, and nails.
Protein in BYO Omelette regulates blood sugar levels.
Regulates blood sugar levels in BYO Omelette helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 280 calories?
The amount of exercise required to burn off 1 serving BYO Omelette
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.