BYO Omelette

Travel Centers of America

Total Energy

280

kcal

2.77

% from carbs

31.83

% from protein

65.4

% from fats

In 1 serving

% daily value

Total Fat

21g

32.3%

Saturated

6g

30%

Cholesterol

765mg

255%

Sodium, Na

250mg

10.9%

Total Carbohydrates

2g

0.7%

Sugars

2g

4%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BYO Omelette

A typical serving 1 serving of BYO Omelette (null grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BYO Omelette depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of BYO Omelette contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BYO Omelette depends on the ingredients exists in it. On average, 1 serving of BYO Omelette (about null grams) contains approximately 23 grams of protein.

On average, 1 serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 2 grams of carbohydrates.

BYO Omelette contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 serving BYO Omelette

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.