Hotcakes Only

Travel Centers of America

3.92

% from protein

64.83

% from carbs

64.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1120
% Daily value*

Total Fat 39 g
60%

Saturated 12 g
60%

Trans Fats 4.5 g

Sodium, Na 1860 mg
80.9%

Total Carbohydrates 182 g
66.2%

Fiber 3 g
10.7%

Sugars 65 g
130%

Protein 11 g
22%

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Hotcakes Only Nutrients FAQs

Nutrients

What is the calorie content of Hotcakes Only?

A typical serving 1 serving of Hotcakes Only contains approximately 1120 calories.

You can check the exact calorie content by logging Hotcakes Only in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hotcakes Only have?

The amount of fat in Hotcakes Only depends on the ingredients and preparation method. On average, one serving 1 serving of Hotcakes Only contains approximately 39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hotcakes Only have?

The protein content in Hotcakes Only depends on the ingredients exists in it. On average, 1 serving of Hotcakes Only contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Hotcakes Only, Download Nutribit app for healthier you!

How much sugar does a Hotcakes Only have?

On average, 1 serving contains about 65 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hotcakes Only.

How Much carbohydrates (carbs) is in Hotcakes Only?

The amount of carbohydrates (carbs) in Hotcakes Only depends on its serving size and preparation. On average, 1 serving contains about 182 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hotcakes Only.

How Much Fiber is in Hotcakes Only?

Hotcakes Only contains approximately 3 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Hotcakes Only for healthier you!

What vitamins and minerals are in a Hotcakes Only?

Hotcakes Only contains following minerals:

  • Hotcakes Only has 1860mg of Sodium, Na.

General

Does Hotcakes Only contain caffeine?

Hotcakes Only does not contain any caffeine.

Does Hotcakes Only contain alcohol?

Hotcakes Only does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hotcakes Only?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hotcakes Only and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hotcakes Only quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hotcakes Only in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hotcakes Only and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hotcakes Only for free?

Yes! Since Hotcakes Only contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hotcakes Only with water tracking feature?

Nutribit automatically calculates the water content of Hotcakes Only and adds it to your daily hydration log. Simply log Hotcakes Only in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hotcakes Only as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hotcakes Only and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hotcakes Only nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hotcakes Only data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hotcakes Only

Total Carbohydrates in Hotcakes Only provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Hotcakes Only are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Hotcakes Only supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Hotcakes Only aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Hotcakes Only helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Hotcakes Only help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Hotcakes Only helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Hotcakes Only can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Hotcakes Only aids weight management by helping you feel full longer.

Fiber-rich carbs from Hotcakes Only help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Hotcakes Only enhances brain function and helps improve memory and focus.

Glucose from Hotcakes Only is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Hotcakes Only boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Hotcakes Only provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Hotcakes Only promotes gut health by feeding beneficial gut bacteria.

Fiber in Hotcakes Only serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Hotcakes Only improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Hotcakes Only support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Hotcakes Only helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Hotcakes Only, help regulate blood pressure and reduce hypertension risk.

Protein in Hotcakes Only supports building and repairing tissues.

Builds and repairs tissues in Hotcakes Only is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hotcakes Only supports immune function.

Supports immune function in Hotcakes Only is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hotcakes Only helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hotcakes Only is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hotcakes Only provides energy.

Provides energy in Hotcakes Only can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hotcakes Only supports muscle growth and strength.

Supports muscle growth and strength in Hotcakes Only is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hotcakes Only helps in weight management.

Helps in weight management in Hotcakes Only promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hotcakes Only aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hotcakes Only is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hotcakes Only supports bone health.

Supports bone health in Hotcakes Only plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Hotcakes Only improves skin, hair, and nails.

Improves skin, hair, and nails in Hotcakes Only is essential for the health and growth of hair, skin, and nails.

Protein in Hotcakes Only regulates blood sugar levels.

Regulates blood sugar levels in Hotcakes Only helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Hotcakes Only supports fluid balance.

Maintains Fluid Balance in Hotcakes Only helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hotcakes Only supports nerve function.

Supports Nerve Function in Hotcakes Only helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hotcakes Only helps regulate blood pressure.

Regulates Blood Pressure in Hotcakes Only helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hotcakes Only supports muscle function.

Aids Muscle Function in Hotcakes Only helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hotcakes Only aids nutrient absorption.

Improves Nutrient Absorption in Hotcakes Only assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hotcakes Only helps balance pH levels.

Balances pH Levels in Hotcakes Only helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hotcakes Only supports bone health.

Supports Bone Health in Hotcakes Only helps retain calcium and prevent the loss of bone density over time.

How to burn 1120 calories?

The amount of exercise required to burn off 1 serving Hotcakes Only

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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