Whole Apple Pie

Travel Centers of America

4.73

% from protein

48.69

% from carbs

48.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
3130
% Daily value*

Total Fat 162 g
249.2%

Saturated 72 g
360%

Cholesterol 460 mg
153.3%

Sodium, Na 2080 mg
90.4%

Total Carbohydrates 381 g
138.5%

Fiber 7 g
25%

Sugars 108 g
216%

Protein 37 g
74%

Whole Apple Pie Nutrients FAQs

Nutrients

What is the calorie content of Whole Apple Pie?

A typical serving 1 serving of Whole Apple Pie contains approximately 3130 calories.

You can check the exact calorie content by logging Whole Apple Pie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Apple Pie have?

The amount of fat in Whole Apple Pie depends on the ingredients and preparation method. On average, one serving 1 serving of Whole Apple Pie contains approximately 162 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Apple Pie have?

The protein content in Whole Apple Pie depends on the ingredients exists in it. On average, 1 serving of Whole Apple Pie contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Apple Pie, Download Nutribit app for healthier you!

How much sugar does a Whole Apple Pie have?

On average, 1 serving contains about 108 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Apple Pie.

How Much carbohydrates (carbs) is in Whole Apple Pie?

The amount of carbohydrates (carbs) in Whole Apple Pie depends on its serving size and preparation. On average, 1 serving contains about 381 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Apple Pie.

How Much Fiber is in Whole Apple Pie?

Whole Apple Pie contains approximately 7 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Apple Pie for healthier you!

What vitamins and minerals are in a Whole Apple Pie?

Whole Apple Pie contains following minerals:

  • Whole Apple Pie has 2080mg of Sodium, Na.

General

Does Whole Apple Pie contain caffeine?

Whole Apple Pie does not contain any caffeine.

Does Whole Apple Pie contain alcohol?

Whole Apple Pie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Apple Pie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Apple Pie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Apple Pie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Apple Pie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Apple Pie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Apple Pie for free?

Yes! Since Whole Apple Pie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Apple Pie with water tracking feature?

Nutribit automatically calculates the water content of Whole Apple Pie and adds it to your daily hydration log. Simply log Whole Apple Pie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Apple Pie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Apple Pie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Apple Pie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Apple Pie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Apple Pie

Total Carbohydrates in Whole Apple Pie provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Apple Pie are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Apple Pie supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Apple Pie aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Apple Pie helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Apple Pie help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Apple Pie helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Apple Pie can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Apple Pie aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Apple Pie help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Apple Pie enhances brain function and helps improve memory and focus.

Glucose from Whole Apple Pie is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Apple Pie boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Apple Pie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Apple Pie promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Apple Pie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Apple Pie improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Apple Pie support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Apple Pie helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Apple Pie, help regulate blood pressure and reduce hypertension risk.

Protein in Whole Apple Pie supports building and repairing tissues.

Builds and repairs tissues in Whole Apple Pie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Apple Pie supports immune function.

Supports immune function in Whole Apple Pie is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Apple Pie helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Apple Pie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Apple Pie provides energy.

Provides energy in Whole Apple Pie can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Apple Pie supports muscle growth and strength.

Supports muscle growth and strength in Whole Apple Pie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Apple Pie helps in weight management.

Helps in weight management in Whole Apple Pie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Apple Pie aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Apple Pie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Apple Pie supports bone health.

Supports bone health in Whole Apple Pie plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Apple Pie improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Apple Pie is essential for the health and growth of hair, skin, and nails.

Protein in Whole Apple Pie regulates blood sugar levels.

Regulates blood sugar levels in Whole Apple Pie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Whole Apple Pie supports digestion.

Fiber in Whole Apple Pie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Whole Apple Pie supports heart health.

Soluble fiber in Whole Apple Pie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Whole Apple Pie aids in weight management.

Fiber-rich foods in Whole Apple Pie increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Whole Apple Pie regulates blood sugar.

Fiber in Whole Apple Pie helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Whole Apple Pie promotes gut health.

Fiber in Whole Apple Pie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Whole Apple Pie lowers the risk of colon cancer.

A high-fiber diet from Whole Apple Pie is linked to a reduced risk of colon cancer.

Fiber in Whole Apple Pie improves skin health.

Fiber in Whole Apple Pie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Whole Apple Pie helps lower blood pressure.

Adequate fiber in Whole Apple Pie may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Whole Apple Pie boosts immune function.

Fiber in Whole Apple Pie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Whole Apple Pie reduces the risk of type 2 diabetes.

Fiber in Whole Apple Pie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Whole Apple Pie supports fluid balance.

Maintains Fluid Balance in Whole Apple Pie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Whole Apple Pie supports nerve function.

Supports Nerve Function in Whole Apple Pie helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Whole Apple Pie helps regulate blood pressure.

Regulates Blood Pressure in Whole Apple Pie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Whole Apple Pie supports muscle function.

Aids Muscle Function in Whole Apple Pie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Whole Apple Pie aids nutrient absorption.

Improves Nutrient Absorption in Whole Apple Pie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Whole Apple Pie helps balance pH levels.

Balances pH Levels in Whole Apple Pie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Whole Apple Pie supports bone health.

Supports Bone Health in Whole Apple Pie helps retain calcium and prevent the loss of bone density over time.

How to burn 3130 calories?

The amount of exercise required to burn off 1 serving Whole Apple Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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