French Fries, Portion for Shawarma Fries

Shawarma Press

5.49

% from protein

54.95

% from carbs

54.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
370
% Daily value*

Total Fat 16 g
24.6%

Saturated 1 g
5%

Sodium, Na 780 mg
33.9%

Total Carbohydrates 50 g
18.2%

Fiber 2 g
7.1%

Protein 5 g
10%

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French Fries, Portion for Shawarma Fries Nutrients FAQs

Nutrients

What is the calorie content of French Fries, Portion for Shawarma Fries?

A typical serving 1 Serving of French Fries, Portion for Shawarma Fries contains approximately 370 calories.

You can check the exact calorie content by logging French Fries, Portion for Shawarma Fries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French Fries, Portion for Shawarma Fries have?

The amount of fat in French Fries, Portion for Shawarma Fries depends on the ingredients and preparation method. On average, one serving 1 Serving of French Fries, Portion for Shawarma Fries contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a French Fries, Portion for Shawarma Fries have?

The protein content in French Fries, Portion for Shawarma Fries depends on the ingredients exists in it. On average, 1 Serving of French Fries, Portion for Shawarma Fries contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from French Fries, Portion for Shawarma Fries, Download Nutribit app for healthier you!

How much sugar does a French Fries, Portion for Shawarma Fries have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, Portion for Shawarma Fries.

How Much carbohydrates (carbs) is in French Fries, Portion for Shawarma Fries?

The amount of carbohydrates (carbs) in French Fries, Portion for Shawarma Fries depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from French Fries, Portion for Shawarma Fries.

How Much Fiber is in French Fries, Portion for Shawarma Fries?

French Fries, Portion for Shawarma Fries contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, Portion for Shawarma Fries for healthier you!

What vitamins and minerals are in a French Fries, Portion for Shawarma Fries?

French Fries, Portion for Shawarma Fries contains following minerals:

  • French Fries, Portion for Shawarma Fries has 780mg of Sodium, Na.

General

Does French Fries, Portion for Shawarma Fries contain caffeine?

French Fries, Portion for Shawarma Fries does not contain any caffeine.

Does French Fries, Portion for Shawarma Fries contain alcohol?

French Fries, Portion for Shawarma Fries does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for French Fries, Portion for Shawarma Fries?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, Portion for Shawarma Fries and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French Fries, Portion for Shawarma Fries quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French Fries, Portion for Shawarma Fries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, Portion for Shawarma Fries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French Fries, Portion for Shawarma Fries for free?

Yes absolutely, Since French Fries, Portion for Shawarma Fries does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French Fries, Portion for Shawarma Fries with water tracking feature?

French Fries, Portion for Shawarma Fries does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes French Fries, Portion for Shawarma Fries as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French Fries, Portion for Shawarma Fries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French Fries, Portion for Shawarma Fries nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French Fries, Portion for Shawarma Fries data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of French Fries, Portion for Shawarma Fries

Total Carbohydrates in French Fries, Portion for Shawarma Fries provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from French Fries, Portion for Shawarma Fries are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in French Fries, Portion for Shawarma Fries supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like French Fries, Portion for Shawarma Fries aid in digestion and promote healthy bowel movements.

Total Carbohydrates in French Fries, Portion for Shawarma Fries helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in French Fries, Portion for Shawarma Fries help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in French Fries, Portion for Shawarma Fries helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from French Fries, Portion for Shawarma Fries can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in French Fries, Portion for Shawarma Fries aids weight management by helping you feel full longer.

Fiber-rich carbs from French Fries, Portion for Shawarma Fries help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in French Fries, Portion for Shawarma Fries enhances brain function and helps improve memory and focus.

Glucose from French Fries, Portion for Shawarma Fries is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in French Fries, Portion for Shawarma Fries boosts physical performance and provides sustained energy for exercise.

Carbohydrates from French Fries, Portion for Shawarma Fries provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in French Fries, Portion for Shawarma Fries promotes gut health by feeding beneficial gut bacteria.

Fiber in French Fries, Portion for Shawarma Fries serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in French Fries, Portion for Shawarma Fries improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from French Fries, Portion for Shawarma Fries support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in French Fries, Portion for Shawarma Fries helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in French Fries, Portion for Shawarma Fries, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in French Fries, Portion for Shawarma Fries supports fluid balance.

Maintains Fluid Balance in French Fries, Portion for Shawarma Fries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in French Fries, Portion for Shawarma Fries supports nerve function.

Supports Nerve Function in French Fries, Portion for Shawarma Fries helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in French Fries, Portion for Shawarma Fries helps regulate blood pressure.

Regulates Blood Pressure in French Fries, Portion for Shawarma Fries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in French Fries, Portion for Shawarma Fries supports muscle function.

Aids Muscle Function in French Fries, Portion for Shawarma Fries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in French Fries, Portion for Shawarma Fries aids nutrient absorption.

Improves Nutrient Absorption in French Fries, Portion for Shawarma Fries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in French Fries, Portion for Shawarma Fries helps balance pH levels.

Balances pH Levels in French Fries, Portion for Shawarma Fries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in French Fries, Portion for Shawarma Fries supports bone health.

Supports Bone Health in French Fries, Portion for Shawarma Fries helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving French Fries, Portion for Shawarma Fries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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