Hummus, Portion for BYO Sampler
Shawarma Press
13.19
% from protein30.77
% from carbs30.77
% from fatNutrition Facts
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Hummus, Portion for BYO Sampler Nutrients FAQs
Nutrients
- Hummus, Portion for BYO Sampler has 1190mg of Sodium, Na.
What is the calorie content of Hummus, Portion for BYO Sampler?
A typical serving 1 Serving of Hummus, Portion for BYO Sampler contains approximately 270 calories.
You can check the exact calorie content by logging Hummus, Portion for BYO Sampler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hummus, Portion for BYO Sampler have?
The amount of fat in Hummus, Portion for BYO Sampler depends on the ingredients and preparation method. On average, one serving 1 Serving of Hummus, Portion for BYO Sampler contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hummus, Portion for BYO Sampler have?
The protein content in Hummus, Portion for BYO Sampler depends on the ingredients exists in it. On average, 1 Serving of Hummus, Portion for BYO Sampler contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Hummus, Portion for BYO Sampler, Download Nutribit app for healthier you!
How much sugar does a Hummus, Portion for BYO Sampler have?
On average, 1 Serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hummus, Portion for BYO Sampler.
How Much carbohydrates (carbs) is in Hummus, Portion for BYO Sampler?
The amount of carbohydrates (carbs) in Hummus, Portion for BYO Sampler depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hummus, Portion for BYO Sampler.
How Much Fiber is in Hummus, Portion for BYO Sampler?
Hummus, Portion for BYO Sampler contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hummus, Portion for BYO Sampler for healthier you!
What vitamins and minerals are in a Hummus, Portion for BYO Sampler?
Hummus, Portion for BYO Sampler contains following minerals:
General
Does Hummus, Portion for BYO Sampler contain caffeine?
Hummus, Portion for BYO Sampler does not contain any caffeine.
Does Hummus, Portion for BYO Sampler contain alcohol?
Hummus, Portion for BYO Sampler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hummus, Portion for BYO Sampler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hummus, Portion for BYO Sampler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hummus, Portion for BYO Sampler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hummus, Portion for BYO Sampler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hummus, Portion for BYO Sampler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hummus, Portion for BYO Sampler for free?
Yes! Since Hummus, Portion for BYO Sampler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hummus, Portion for BYO Sampler with water tracking feature?
Nutribit automatically calculates the water content of Hummus, Portion for BYO Sampler and adds it to your daily hydration log. Simply log Hummus, Portion for BYO Sampler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hummus, Portion for BYO Sampler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hummus, Portion for BYO Sampler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hummus, Portion for BYO Sampler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hummus, Portion for BYO Sampler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hummus, Portion for BYO Sampler
Protein in Hummus, Portion for BYO Sampler supports building and repairing tissues.
Builds and repairs tissues in Hummus, Portion for BYO Sampler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hummus, Portion for BYO Sampler supports immune function.
Supports immune function in Hummus, Portion for BYO Sampler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hummus, Portion for BYO Sampler helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hummus, Portion for BYO Sampler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hummus, Portion for BYO Sampler provides energy.
Provides energy in Hummus, Portion for BYO Sampler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hummus, Portion for BYO Sampler supports muscle growth and strength.
Supports muscle growth and strength in Hummus, Portion for BYO Sampler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hummus, Portion for BYO Sampler helps in weight management.
Helps in weight management in Hummus, Portion for BYO Sampler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hummus, Portion for BYO Sampler aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hummus, Portion for BYO Sampler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hummus, Portion for BYO Sampler supports bone health.
Supports bone health in Hummus, Portion for BYO Sampler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hummus, Portion for BYO Sampler improves skin, hair, and nails.
Improves skin, hair, and nails in Hummus, Portion for BYO Sampler is essential for the health and growth of hair, skin, and nails.
Protein in Hummus, Portion for BYO Sampler regulates blood sugar levels.
Regulates blood sugar levels in Hummus, Portion for BYO Sampler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hummus, Portion for BYO Sampler supports digestion.
Fiber in Hummus, Portion for BYO Sampler aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hummus, Portion for BYO Sampler supports heart health.
Soluble fiber in Hummus, Portion for BYO Sampler can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hummus, Portion for BYO Sampler aids in weight management.
Fiber-rich foods in Hummus, Portion for BYO Sampler increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hummus, Portion for BYO Sampler regulates blood sugar.
Fiber in Hummus, Portion for BYO Sampler helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hummus, Portion for BYO Sampler promotes gut health.
Fiber in Hummus, Portion for BYO Sampler acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hummus, Portion for BYO Sampler lowers the risk of colon cancer.
A high-fiber diet from Hummus, Portion for BYO Sampler is linked to a reduced risk of colon cancer.
Fiber in Hummus, Portion for BYO Sampler improves skin health.
Fiber in Hummus, Portion for BYO Sampler helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hummus, Portion for BYO Sampler helps lower blood pressure.
Adequate fiber in Hummus, Portion for BYO Sampler may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hummus, Portion for BYO Sampler boosts immune function.
Fiber in Hummus, Portion for BYO Sampler supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hummus, Portion for BYO Sampler reduces the risk of type 2 diabetes.
Fiber in Hummus, Portion for BYO Sampler can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hummus, Portion for BYO Sampler supports fluid balance.
Maintains Fluid Balance in Hummus, Portion for BYO Sampler helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hummus, Portion for BYO Sampler supports nerve function.
Supports Nerve Function in Hummus, Portion for BYO Sampler helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hummus, Portion for BYO Sampler helps regulate blood pressure.
Regulates Blood Pressure in Hummus, Portion for BYO Sampler helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hummus, Portion for BYO Sampler supports muscle function.
Aids Muscle Function in Hummus, Portion for BYO Sampler helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hummus, Portion for BYO Sampler aids nutrient absorption.
Improves Nutrient Absorption in Hummus, Portion for BYO Sampler assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hummus, Portion for BYO Sampler helps balance pH levels.
Balances pH Levels in Hummus, Portion for BYO Sampler helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hummus, Portion for BYO Sampler supports bone health.
Supports Bone Health in Hummus, Portion for BYO Sampler helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 Serving Hummus, Portion for BYO Sampler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.