White Rice, Portion for BYO Rice Bowl

Shawarma Press

6.54

% from protein

86.1

% from carbs

86.1

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
370
% Daily value*

Total Fat 3 g
4.6%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 79 g
28.7%

Protein 6 g
12%

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White Rice, Portion for BYO Rice Bowl Nutrients FAQs

Nutrients

What is the calorie content of White Rice, Portion for BYO Rice Bowl?

A typical serving 1 Serving of White Rice, Portion for BYO Rice Bowl contains approximately 370 calories.

You can check the exact calorie content by logging White Rice, Portion for BYO Rice Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Rice, Portion for BYO Rice Bowl have?

The amount of fat in White Rice, Portion for BYO Rice Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of White Rice, Portion for BYO Rice Bowl contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Rice, Portion for BYO Rice Bowl have?

The protein content in White Rice, Portion for BYO Rice Bowl depends on the ingredients exists in it. On average, 1 Serving of White Rice, Portion for BYO Rice Bowl contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from White Rice, Portion for BYO Rice Bowl, Download Nutribit app for healthier you!

How much sugar does a White Rice, Portion for BYO Rice Bowl have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Rice, Portion for BYO Rice Bowl.

How Much carbohydrates (carbs) is in White Rice, Portion for BYO Rice Bowl?

The amount of carbohydrates (carbs) in White Rice, Portion for BYO Rice Bowl depends on its serving size and preparation. On average, 1 Serving contains about 79 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Rice, Portion for BYO Rice Bowl.

How Much Fiber is in White Rice, Portion for BYO Rice Bowl?

White Rice, Portion for BYO Rice Bowl contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from White Rice, Portion for BYO Rice Bowl for healthier you!

What vitamins and minerals are in a White Rice, Portion for BYO Rice Bowl?

White Rice, Portion for BYO Rice Bowl contains following minerals:

  • White Rice, Portion for BYO Rice Bowl has 630mg of Sodium, Na.

General

Does White Rice, Portion for BYO Rice Bowl contain caffeine?

White Rice, Portion for BYO Rice Bowl does not contain any caffeine.

Does White Rice, Portion for BYO Rice Bowl contain alcohol?

White Rice, Portion for BYO Rice Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Rice, Portion for BYO Rice Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Rice, Portion for BYO Rice Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Rice, Portion for BYO Rice Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Rice, Portion for BYO Rice Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Rice, Portion for BYO Rice Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Rice, Portion for BYO Rice Bowl for free?

Yes absolutely, Since White Rice, Portion for BYO Rice Bowl does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Rice, Portion for BYO Rice Bowl with water tracking feature?

White Rice, Portion for BYO Rice Bowl does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Rice, Portion for BYO Rice Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Rice, Portion for BYO Rice Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Rice, Portion for BYO Rice Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Rice, Portion for BYO Rice Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Rice, Portion for BYO Rice Bowl

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from White Rice, Portion for BYO Rice Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like White Rice, Portion for BYO Rice Bowl aid in digestion and promote healthy bowel movements.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in White Rice, Portion for BYO Rice Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from White Rice, Portion for BYO Rice Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl aids weight management by helping you feel full longer.

Fiber-rich carbs from White Rice, Portion for BYO Rice Bowl help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl enhances brain function and helps improve memory and focus.

Glucose from White Rice, Portion for BYO Rice Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl boosts physical performance and provides sustained energy for exercise.

Carbohydrates from White Rice, Portion for BYO Rice Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl promotes gut health by feeding beneficial gut bacteria.

Fiber in White Rice, Portion for BYO Rice Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from White Rice, Portion for BYO Rice Bowl support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in White Rice, Portion for BYO Rice Bowl helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in White Rice, Portion for BYO Rice Bowl, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in White Rice, Portion for BYO Rice Bowl supports fluid balance.

Maintains Fluid Balance in White Rice, Portion for BYO Rice Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in White Rice, Portion for BYO Rice Bowl supports nerve function.

Supports Nerve Function in White Rice, Portion for BYO Rice Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in White Rice, Portion for BYO Rice Bowl helps regulate blood pressure.

Regulates Blood Pressure in White Rice, Portion for BYO Rice Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in White Rice, Portion for BYO Rice Bowl supports muscle function.

Aids Muscle Function in White Rice, Portion for BYO Rice Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in White Rice, Portion for BYO Rice Bowl aids nutrient absorption.

Improves Nutrient Absorption in White Rice, Portion for BYO Rice Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in White Rice, Portion for BYO Rice Bowl helps balance pH levels.

Balances pH Levels in White Rice, Portion for BYO Rice Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in White Rice, Portion for BYO Rice Bowl supports bone health.

Supports Bone Health in White Rice, Portion for BYO Rice Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 370 calories?

The amount of exercise required to burn off 1 Serving White Rice, Portion for BYO Rice Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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