12 oz Filet
Eddie V's
44.6
% from protein2.09
% from carbs2.09
% from fatNutrition Facts
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12 oz Filet Nutrients FAQs
Nutrients
- 12 oz Filet has 590mg of Sodium, Na.
What is the calorie content of 12 oz Filet?
A typical serving 1 Serving of 12 oz Filet contains approximately 580 calories.
You can check the exact calorie content by logging 12 oz Filet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 12 oz Filet have?
The amount of fat in 12 oz Filet depends on the ingredients and preparation method. On average, one serving 1 Serving of 12 oz Filet contains approximately 34 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 12 oz Filet have?
The protein content in 12 oz Filet depends on the ingredients exists in it. On average, 1 Serving of 12 oz Filet contains approximately 64 grams of protein.
Know your exact protein requirement and how much protein you get from 12 oz Filet, Download Nutribit app for healthier you!
How much sugar does a 12 oz Filet have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 12 oz Filet.
How Much carbohydrates (carbs) is in 12 oz Filet?
The amount of carbohydrates (carbs) in 12 oz Filet depends on its serving size and preparation. On average, 1 Serving contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from 12 oz Filet.
How Much Fiber is in 12 oz Filet?
12 oz Filet contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from 12 oz Filet for healthier you!
What vitamins and minerals are in a 12 oz Filet?
12 oz Filet contains following minerals:
General
Does 12 oz Filet contain caffeine?
12 oz Filet does not contain any caffeine.
Does 12 oz Filet contain alcohol?
12 oz Filet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 12 oz Filet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 12 oz Filet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 12 oz Filet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 12 oz Filet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 12 oz Filet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 12 oz Filet for free?
Yes absolutely, Since 12 oz Filet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 12 oz Filet with water tracking feature?
12 oz Filet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes 12 oz Filet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 12 oz Filet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 12 oz Filet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 12 oz Filet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 12 oz Filet
Protein in 12 oz Filet supports building and repairing tissues.
Builds and repairs tissues in 12 oz Filet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 12 oz Filet supports immune function.
Supports immune function in 12 oz Filet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 12 oz Filet helps regulate enzymes and hormones.
Regulates enzymes and hormones in 12 oz Filet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 12 oz Filet provides energy.
Provides energy in 12 oz Filet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 12 oz Filet supports muscle growth and strength.
Supports muscle growth and strength in 12 oz Filet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 12 oz Filet helps in weight management.
Helps in weight management in 12 oz Filet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 12 oz Filet aids in the production of hemoglobin.
Aids in the production of hemoglobin in 12 oz Filet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 12 oz Filet supports bone health.
Supports bone health in 12 oz Filet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 12 oz Filet improves skin, hair, and nails.
Improves skin, hair, and nails in 12 oz Filet is essential for the health and growth of hair, skin, and nails.
Protein in 12 oz Filet regulates blood sugar levels.
Regulates blood sugar levels in 12 oz Filet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in 12 oz Filet supports fluid balance.
Maintains Fluid Balance in 12 oz Filet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in 12 oz Filet supports nerve function.
Supports Nerve Function in 12 oz Filet helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in 12 oz Filet helps regulate blood pressure.
Regulates Blood Pressure in 12 oz Filet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in 12 oz Filet supports muscle function.
Aids Muscle Function in 12 oz Filet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in 12 oz Filet aids nutrient absorption.
Improves Nutrient Absorption in 12 oz Filet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in 12 oz Filet helps balance pH levels.
Balances pH Levels in 12 oz Filet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in 12 oz Filet supports bone health.
Supports Bone Health in 12 oz Filet helps retain calcium and prevent the loss of bone density over time.
How to burn 580 calories?
The amount of exercise required to burn off 1 Serving 12 oz Filet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.