Peanut Butter Sandwich
Shake Smart
16.14
% from protein44.96
% from carbs44.96
% from fatNutrition Facts
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Peanut Butter Sandwich Nutrients FAQs
Nutrients
What is the calorie content of Peanut Butter Sandwich?
A typical serving 1 Serving of Peanut Butter Sandwich contains approximately 340 calories.
You can check the exact calorie content by logging Peanut Butter Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanut Butter Sandwich have?
The amount of fat in Peanut Butter Sandwich depends on the ingredients and preparation method. On average, one serving 1 Serving of Peanut Butter Sandwich contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanut Butter Sandwich have?
The protein content in Peanut Butter Sandwich depends on the ingredients exists in it. On average, 1 Serving of Peanut Butter Sandwich contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Peanut Butter Sandwich, Download Nutribit app for healthier you!
How much sugar does a Peanut Butter Sandwich have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter Sandwich.
How Much carbohydrates (carbs) is in Peanut Butter Sandwich?
The amount of carbohydrates (carbs) in Peanut Butter Sandwich depends on its serving size and preparation. On average, 1 Serving contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanut Butter Sandwich.
How Much Fiber is in Peanut Butter Sandwich?
Peanut Butter Sandwich contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter Sandwich for healthier you!
What vitamins and minerals are in a Peanut Butter Sandwich?
Peanut Butter Sandwich does not contain any mineral or vitamin.
General
Does Peanut Butter Sandwich contain caffeine?
Peanut Butter Sandwich does not contain any caffeine.
Does Peanut Butter Sandwich contain alcohol?
Peanut Butter Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanut Butter Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanut Butter Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanut Butter Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanut Butter Sandwich for free?
Yes! Since Peanut Butter Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanut Butter Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Peanut Butter Sandwich and adds it to your daily hydration log. Simply log Peanut Butter Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanut Butter Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanut Butter Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanut Butter Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanut Butter Sandwich
Protein in Peanut Butter Sandwich supports building and repairing tissues.
Builds and repairs tissues in Peanut Butter Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peanut Butter Sandwich supports immune function.
Supports immune function in Peanut Butter Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peanut Butter Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peanut Butter Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peanut Butter Sandwich provides energy.
Provides energy in Peanut Butter Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peanut Butter Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Peanut Butter Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peanut Butter Sandwich helps in weight management.
Helps in weight management in Peanut Butter Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peanut Butter Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peanut Butter Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peanut Butter Sandwich supports bone health.
Supports bone health in Peanut Butter Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peanut Butter Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Peanut Butter Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Peanut Butter Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Peanut Butter Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Peanut Butter Sandwich supports digestion.
Fiber in Peanut Butter Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanut Butter Sandwich supports heart health.
Soluble fiber in Peanut Butter Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanut Butter Sandwich aids in weight management.
Fiber-rich foods in Peanut Butter Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanut Butter Sandwich regulates blood sugar.
Fiber in Peanut Butter Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanut Butter Sandwich promotes gut health.
Fiber in Peanut Butter Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanut Butter Sandwich lowers the risk of colon cancer.
A high-fiber diet from Peanut Butter Sandwich is linked to a reduced risk of colon cancer.
Fiber in Peanut Butter Sandwich improves skin health.
Fiber in Peanut Butter Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanut Butter Sandwich helps lower blood pressure.
Adequate fiber in Peanut Butter Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanut Butter Sandwich boosts immune function.
Fiber in Peanut Butter Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanut Butter Sandwich reduces the risk of type 2 diabetes.
Fiber in Peanut Butter Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 340 calories?
The amount of exercise required to burn off 1 Serving Peanut Butter Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.