Galbi Boneless Chicken, Medium

Bb.q Chicken

37.52

% from protein

32.57

% from carbs

32.57

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 Pieces
Amount per serving
Calories
96.3
% Daily value*

Total Fat 3.2 g
4.9%

Saturated 0.8 g
3.8%

Cholesterol 16.9 mg
5.6%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 7.8 g
2.8%

Fiber 0.1 g
0.2%

Sugars 0.5 g
1%

Protein 9 g
18%

Galbi Boneless Chicken, Medium Nutrients FAQs

Nutrients

What is the calorie content of Galbi Boneless Chicken, Medium?

A typical serving 16 Pieces of Galbi Boneless Chicken, Medium contains approximately 1540 calories.

You can check the exact calorie content by logging Galbi Boneless Chicken, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galbi Boneless Chicken, Medium have?

The amount of fat in Galbi Boneless Chicken, Medium depends on the ingredients and preparation method. On average, one serving 16 Pieces of Galbi Boneless Chicken, Medium contains approximately 51 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galbi Boneless Chicken, Medium have?

The protein content in Galbi Boneless Chicken, Medium depends on the ingredients exists in it. On average, 16 Pieces of Galbi Boneless Chicken, Medium contains approximately 144 grams of protein.

Know your exact protein requirement and how much protein you get from Galbi Boneless Chicken, Medium, Download Nutribit app for healthier you!

How much sugar does a Galbi Boneless Chicken, Medium have?

On average, 16 Pieces contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galbi Boneless Chicken, Medium.

How Much carbohydrates (carbs) is in Galbi Boneless Chicken, Medium?

The amount of carbohydrates (carbs) in Galbi Boneless Chicken, Medium depends on its serving size and preparation. On average, 16 Pieces contains about 125 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galbi Boneless Chicken, Medium.

How Much Fiber is in Galbi Boneless Chicken, Medium?

Galbi Boneless Chicken, Medium contains approximately 1 grams of fiber in 16 Pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Galbi Boneless Chicken, Medium for healthier you!

What vitamins and minerals are in a Galbi Boneless Chicken, Medium?

Galbi Boneless Chicken, Medium contains following minerals:

  • Galbi Boneless Chicken, Medium has 1920mg of Sodium, Na.

General

Does Galbi Boneless Chicken, Medium contain caffeine?

Galbi Boneless Chicken, Medium does not contain any caffeine.

Does Galbi Boneless Chicken, Medium contain alcohol?

Galbi Boneless Chicken, Medium does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galbi Boneless Chicken, Medium?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galbi Boneless Chicken, Medium and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galbi Boneless Chicken, Medium quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galbi Boneless Chicken, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galbi Boneless Chicken, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galbi Boneless Chicken, Medium for free?

Yes! Since Galbi Boneless Chicken, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galbi Boneless Chicken, Medium with water tracking feature?

Nutribit automatically calculates the water content of Galbi Boneless Chicken, Medium and adds it to your daily hydration log. Simply log Galbi Boneless Chicken, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galbi Boneless Chicken, Medium as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galbi Boneless Chicken, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galbi Boneless Chicken, Medium nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galbi Boneless Chicken, Medium data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galbi Boneless Chicken, Medium

Total Carbohydrates in Galbi Boneless Chicken, Medium provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Galbi Boneless Chicken, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Galbi Boneless Chicken, Medium supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Galbi Boneless Chicken, Medium aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Galbi Boneless Chicken, Medium helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Galbi Boneless Chicken, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Galbi Boneless Chicken, Medium helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Galbi Boneless Chicken, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Galbi Boneless Chicken, Medium aids weight management by helping you feel full longer.

Fiber-rich carbs from Galbi Boneless Chicken, Medium help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Galbi Boneless Chicken, Medium enhances brain function and helps improve memory and focus.

Glucose from Galbi Boneless Chicken, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Galbi Boneless Chicken, Medium boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Galbi Boneless Chicken, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Galbi Boneless Chicken, Medium promotes gut health by feeding beneficial gut bacteria.

Fiber in Galbi Boneless Chicken, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Galbi Boneless Chicken, Medium improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Galbi Boneless Chicken, Medium support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Galbi Boneless Chicken, Medium helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Galbi Boneless Chicken, Medium, help regulate blood pressure and reduce hypertension risk.

Protein in Galbi Boneless Chicken, Medium supports building and repairing tissues.

Builds and repairs tissues in Galbi Boneless Chicken, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Galbi Boneless Chicken, Medium supports immune function.

Supports immune function in Galbi Boneless Chicken, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Galbi Boneless Chicken, Medium helps regulate enzymes and hormones.

Regulates enzymes and hormones in Galbi Boneless Chicken, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Galbi Boneless Chicken, Medium provides energy.

Provides energy in Galbi Boneless Chicken, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Galbi Boneless Chicken, Medium supports muscle growth and strength.

Supports muscle growth and strength in Galbi Boneless Chicken, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Galbi Boneless Chicken, Medium helps in weight management.

Helps in weight management in Galbi Boneless Chicken, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Galbi Boneless Chicken, Medium aids in the production of hemoglobin.

Aids in the production of hemoglobin in Galbi Boneless Chicken, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Galbi Boneless Chicken, Medium supports bone health.

Supports bone health in Galbi Boneless Chicken, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Galbi Boneless Chicken, Medium improves skin, hair, and nails.

Improves skin, hair, and nails in Galbi Boneless Chicken, Medium is essential for the health and growth of hair, skin, and nails.

Protein in Galbi Boneless Chicken, Medium regulates blood sugar levels.

Regulates blood sugar levels in Galbi Boneless Chicken, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Galbi Boneless Chicken, Medium supports fluid balance.

Maintains Fluid Balance in Galbi Boneless Chicken, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Galbi Boneless Chicken, Medium supports nerve function.

Supports Nerve Function in Galbi Boneless Chicken, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Galbi Boneless Chicken, Medium helps regulate blood pressure.

Regulates Blood Pressure in Galbi Boneless Chicken, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Galbi Boneless Chicken, Medium supports muscle function.

Aids Muscle Function in Galbi Boneless Chicken, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Galbi Boneless Chicken, Medium aids nutrient absorption.

Improves Nutrient Absorption in Galbi Boneless Chicken, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Galbi Boneless Chicken, Medium helps balance pH levels.

Balances pH Levels in Galbi Boneless Chicken, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Galbi Boneless Chicken, Medium supports bone health.

Supports Bone Health in Galbi Boneless Chicken, Medium helps retain calcium and prevent the loss of bone density over time.

How to burn 1540 calories?

The amount of exercise required to burn off 16 Pieces Galbi Boneless Chicken, Medium

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP