Healthy Blast Smoothie, 16 fl oz

I Love Juice Bar

6.28

% from protein

89.01

% from carbs

89.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 fl oz
Amount per serving
Calories
23.1
% Daily value*

Total Fat 0.1 g
0.2%

Sodium, Na 3.1 mg
0.1%

Total Carbohydrates 5.3 g
1.9%

Fiber 1.1 g
4%

Sugars 3.3 g
6.6%

Protein 0.4 g
0.8%

Healthy Blast Smoothie, 16 fl oz Nutrients FAQs

Nutrients

What is the calorie content of Healthy Blast Smoothie, 16 fl oz?

A typical serving 16 fl oz of Healthy Blast Smoothie, 16 fl oz contains approximately 370 calories.

You can check the exact calorie content by logging Healthy Blast Smoothie, 16 fl oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Healthy Blast Smoothie, 16 fl oz have?

The amount of fat in Healthy Blast Smoothie, 16 fl oz depends on the ingredients and preparation method. On average, one serving 16 fl oz of Healthy Blast Smoothie, 16 fl oz contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Healthy Blast Smoothie, 16 fl oz have?

The protein content in Healthy Blast Smoothie, 16 fl oz depends on the ingredients exists in it. On average, 16 fl oz of Healthy Blast Smoothie, 16 fl oz contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Healthy Blast Smoothie, 16 fl oz, Download Nutribit app for healthier you!

How much sugar does a Healthy Blast Smoothie, 16 fl oz have?

On average, 16 fl oz contains about 53 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Healthy Blast Smoothie, 16 fl oz.

How Much carbohydrates (carbs) is in Healthy Blast Smoothie, 16 fl oz?

The amount of carbohydrates (carbs) in Healthy Blast Smoothie, 16 fl oz depends on its serving size and preparation. On average, 16 fl oz contains about 85 grams of carbohydrates.

Download Nutribit app to get exact carb content from Healthy Blast Smoothie, 16 fl oz.

How Much Fiber is in Healthy Blast Smoothie, 16 fl oz?

Healthy Blast Smoothie, 16 fl oz contains approximately 18 grams of fiber in 16 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Healthy Blast Smoothie, 16 fl oz for healthier you!

What vitamins and minerals are in a Healthy Blast Smoothie, 16 fl oz?

Healthy Blast Smoothie, 16 fl oz contains following minerals:

  • Healthy Blast Smoothie, 16 fl oz has 50mg of Sodium, Na.

General

Does Healthy Blast Smoothie, 16 fl oz contain caffeine?

Healthy Blast Smoothie, 16 fl oz does not contain any caffeine.

Does Healthy Blast Smoothie, 16 fl oz contain alcohol?

Healthy Blast Smoothie, 16 fl oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Healthy Blast Smoothie, 16 fl oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Healthy Blast Smoothie, 16 fl oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Healthy Blast Smoothie, 16 fl oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Healthy Blast Smoothie, 16 fl oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Healthy Blast Smoothie, 16 fl oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Healthy Blast Smoothie, 16 fl oz for free?

Yes! Since Healthy Blast Smoothie, 16 fl oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Healthy Blast Smoothie, 16 fl oz with water tracking feature?

Nutribit automatically calculates the water content of Healthy Blast Smoothie, 16 fl oz and adds it to your daily hydration log. Simply log Healthy Blast Smoothie, 16 fl oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Healthy Blast Smoothie, 16 fl oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Healthy Blast Smoothie, 16 fl oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Healthy Blast Smoothie, 16 fl oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Healthy Blast Smoothie, 16 fl oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Healthy Blast Smoothie, 16 fl oz

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Healthy Blast Smoothie, 16 fl oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Healthy Blast Smoothie, 16 fl oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Healthy Blast Smoothie, 16 fl oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Healthy Blast Smoothie, 16 fl oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Healthy Blast Smoothie, 16 fl oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz enhances brain function and helps improve memory and focus.

Glucose from Healthy Blast Smoothie, 16 fl oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Healthy Blast Smoothie, 16 fl oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Healthy Blast Smoothie, 16 fl oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Healthy Blast Smoothie, 16 fl oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Healthy Blast Smoothie, 16 fl oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Healthy Blast Smoothie, 16 fl oz, help regulate blood pressure and reduce hypertension risk.

Fiber in Healthy Blast Smoothie, 16 fl oz supports digestion.

Fiber in Healthy Blast Smoothie, 16 fl oz aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Healthy Blast Smoothie, 16 fl oz supports heart health.

Soluble fiber in Healthy Blast Smoothie, 16 fl oz can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Healthy Blast Smoothie, 16 fl oz aids in weight management.

Fiber-rich foods in Healthy Blast Smoothie, 16 fl oz increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Healthy Blast Smoothie, 16 fl oz regulates blood sugar.

Fiber in Healthy Blast Smoothie, 16 fl oz helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Healthy Blast Smoothie, 16 fl oz promotes gut health.

Fiber in Healthy Blast Smoothie, 16 fl oz acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Healthy Blast Smoothie, 16 fl oz lowers the risk of colon cancer.

A high-fiber diet from Healthy Blast Smoothie, 16 fl oz is linked to a reduced risk of colon cancer.

Fiber in Healthy Blast Smoothie, 16 fl oz improves skin health.

Fiber in Healthy Blast Smoothie, 16 fl oz helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Healthy Blast Smoothie, 16 fl oz helps lower blood pressure.

Adequate fiber in Healthy Blast Smoothie, 16 fl oz may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Healthy Blast Smoothie, 16 fl oz boosts immune function.

Fiber in Healthy Blast Smoothie, 16 fl oz supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Healthy Blast Smoothie, 16 fl oz reduces the risk of type 2 diabetes.

Fiber in Healthy Blast Smoothie, 16 fl oz can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 370 calories?

The amount of exercise required to burn off 16 fl oz Healthy Blast Smoothie, 16 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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