Chicken Salad Ciabatta Sandwich, No Sides

St Hubert

18.46

% from protein

23.38

% from carbs

23.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
650
% Daily value*

Total Fat 42 g
64.6%

Saturated 10 g
50%

Trans Fats 0.5 g

Cholesterol 75 mg
25%

Sodium, Na 690 mg
30%

Total Carbohydrates 38 g
13.8%

Fiber 5 g
17.9%

Sugars 3 g
6%

Protein 30 g
60%

Chicken Salad Ciabatta Sandwich, No Sides Nutrients FAQs

Nutrients

What is the calorie content of Chicken Salad Ciabatta Sandwich, No Sides?

A typical serving 1 Serving of Chicken Salad Ciabatta Sandwich, No Sides contains approximately 650 calories.

You can check the exact calorie content by logging Chicken Salad Ciabatta Sandwich, No Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Salad Ciabatta Sandwich, No Sides have?

The amount of fat in Chicken Salad Ciabatta Sandwich, No Sides depends on the ingredients and preparation method. On average, one serving 1 Serving of Chicken Salad Ciabatta Sandwich, No Sides contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Salad Ciabatta Sandwich, No Sides have?

The protein content in Chicken Salad Ciabatta Sandwich, No Sides depends on the ingredients exists in it. On average, 1 Serving of Chicken Salad Ciabatta Sandwich, No Sides contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Salad Ciabatta Sandwich, No Sides, Download Nutribit app for healthier you!

How much sugar does a Chicken Salad Ciabatta Sandwich, No Sides have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Salad Ciabatta Sandwich, No Sides.

How Much carbohydrates (carbs) is in Chicken Salad Ciabatta Sandwich, No Sides?

The amount of carbohydrates (carbs) in Chicken Salad Ciabatta Sandwich, No Sides depends on its serving size and preparation. On average, 1 Serving contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Salad Ciabatta Sandwich, No Sides.

How Much Fiber is in Chicken Salad Ciabatta Sandwich, No Sides?

Chicken Salad Ciabatta Sandwich, No Sides contains approximately 5 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Salad Ciabatta Sandwich, No Sides for healthier you!

What vitamins and minerals are in a Chicken Salad Ciabatta Sandwich, No Sides?

Chicken Salad Ciabatta Sandwich, No Sides contains following minerals:

  • Chicken Salad Ciabatta Sandwich, No Sides has 690mg of Sodium, Na.

General

Does Chicken Salad Ciabatta Sandwich, No Sides contain caffeine?

Chicken Salad Ciabatta Sandwich, No Sides does not contain any caffeine.

Does Chicken Salad Ciabatta Sandwich, No Sides contain alcohol?

Chicken Salad Ciabatta Sandwich, No Sides does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Salad Ciabatta Sandwich, No Sides?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Salad Ciabatta Sandwich, No Sides and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Salad Ciabatta Sandwich, No Sides quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Salad Ciabatta Sandwich, No Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Salad Ciabatta Sandwich, No Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Salad Ciabatta Sandwich, No Sides for free?

Yes! Since Chicken Salad Ciabatta Sandwich, No Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Salad Ciabatta Sandwich, No Sides with water tracking feature?

Nutribit automatically calculates the water content of Chicken Salad Ciabatta Sandwich, No Sides and adds it to your daily hydration log. Simply log Chicken Salad Ciabatta Sandwich, No Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Salad Ciabatta Sandwich, No Sides as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Salad Ciabatta Sandwich, No Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Salad Ciabatta Sandwich, No Sides nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Salad Ciabatta Sandwich, No Sides data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Salad Ciabatta Sandwich, No Sides

Protein in Chicken Salad Ciabatta Sandwich, No Sides supports building and repairing tissues.

Builds and repairs tissues in Chicken Salad Ciabatta Sandwich, No Sides is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Salad Ciabatta Sandwich, No Sides supports immune function.

Supports immune function in Chicken Salad Ciabatta Sandwich, No Sides is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Salad Ciabatta Sandwich, No Sides helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Salad Ciabatta Sandwich, No Sides is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Salad Ciabatta Sandwich, No Sides provides energy.

Provides energy in Chicken Salad Ciabatta Sandwich, No Sides can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Salad Ciabatta Sandwich, No Sides supports muscle growth and strength.

Supports muscle growth and strength in Chicken Salad Ciabatta Sandwich, No Sides is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Salad Ciabatta Sandwich, No Sides helps in weight management.

Helps in weight management in Chicken Salad Ciabatta Sandwich, No Sides promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Salad Ciabatta Sandwich, No Sides aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Salad Ciabatta Sandwich, No Sides is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Salad Ciabatta Sandwich, No Sides supports bone health.

Supports bone health in Chicken Salad Ciabatta Sandwich, No Sides plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Salad Ciabatta Sandwich, No Sides improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Salad Ciabatta Sandwich, No Sides is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Salad Ciabatta Sandwich, No Sides regulates blood sugar levels.

Regulates blood sugar levels in Chicken Salad Ciabatta Sandwich, No Sides helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides supports digestion.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides supports heart health.

Soluble fiber in Chicken Salad Ciabatta Sandwich, No Sides can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides aids in weight management.

Fiber-rich foods in Chicken Salad Ciabatta Sandwich, No Sides increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides regulates blood sugar.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides promotes gut health.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides lowers the risk of colon cancer.

A high-fiber diet from Chicken Salad Ciabatta Sandwich, No Sides is linked to a reduced risk of colon cancer.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides improves skin health.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides helps lower blood pressure.

Adequate fiber in Chicken Salad Ciabatta Sandwich, No Sides may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides boosts immune function.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides reduces the risk of type 2 diabetes.

Fiber in Chicken Salad Ciabatta Sandwich, No Sides can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Salad Ciabatta Sandwich, No Sides supports fluid balance.

Maintains Fluid Balance in Chicken Salad Ciabatta Sandwich, No Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Salad Ciabatta Sandwich, No Sides supports nerve function.

Supports Nerve Function in Chicken Salad Ciabatta Sandwich, No Sides helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Salad Ciabatta Sandwich, No Sides helps regulate blood pressure.

Regulates Blood Pressure in Chicken Salad Ciabatta Sandwich, No Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Salad Ciabatta Sandwich, No Sides supports muscle function.

Aids Muscle Function in Chicken Salad Ciabatta Sandwich, No Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Salad Ciabatta Sandwich, No Sides aids nutrient absorption.

Improves Nutrient Absorption in Chicken Salad Ciabatta Sandwich, No Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Salad Ciabatta Sandwich, No Sides helps balance pH levels.

Balances pH Levels in Chicken Salad Ciabatta Sandwich, No Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Salad Ciabatta Sandwich, No Sides supports bone health.

Supports Bone Health in Chicken Salad Ciabatta Sandwich, No Sides helps retain calcium and prevent the loss of bone density over time.

How to burn 650 calories?

The amount of exercise required to burn off 1 Serving Chicken Salad Ciabatta Sandwich, No Sides

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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