Gyro, Originals

Potbelly

15.37

% from protein

34.8

% from carbs

34.8

% from fat

Gyro, Originals Nutrients FAQs

Nutrients

What is the calorie content of Gyro, Originals?

A typical serving 1 Sandwich of Gyro, Originals contains approximately 910 calories.

You can check the exact calorie content by logging Gyro, Originals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyro, Originals have?

The amount of fat in Gyro, Originals depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Gyro, Originals contains approximately 49 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyro, Originals have?

The protein content in Gyro, Originals depends on the ingredients exists in it. On average, 1 Sandwich of Gyro, Originals contains approximately 34 grams of protein.

Know your exact protein requirement and how much protein you get from Gyro, Originals, Download Nutribit app for healthier you!

How much sugar does a Gyro, Originals have?

On average, 1 Sandwich contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyro, Originals.

How Much carbohydrates (carbs) is in Gyro, Originals?

The amount of carbohydrates (carbs) in Gyro, Originals depends on its serving size and preparation. On average, 1 Sandwich contains about 77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyro, Originals.

How Much Fiber is in Gyro, Originals?

Gyro, Originals contains approximately 6 grams of fiber in 1 Sandwich.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyro, Originals for healthier you!

What vitamins and minerals are in a Gyro, Originals?

Gyro, Originals contains following minerals:

  • Gyro, Originals has 2210mg of Sodium, Na.

General

Does Gyro, Originals contain caffeine?

Gyro, Originals does not contain any caffeine.

Does Gyro, Originals contain alcohol?

Gyro, Originals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyro, Originals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyro, Originals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyro, Originals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyro, Originals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyro, Originals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyro, Originals for free?

Yes! Since Gyro, Originals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyro, Originals with water tracking feature?

Nutribit automatically calculates the water content of Gyro, Originals and adds it to your daily hydration log. Simply log Gyro, Originals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyro, Originals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyro, Originals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyro, Originals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyro, Originals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyro, Originals

Total Carbohydrates in Gyro, Originals provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gyro, Originals are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gyro, Originals supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gyro, Originals aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gyro, Originals helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gyro, Originals help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gyro, Originals helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gyro, Originals can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gyro, Originals aids weight management by helping you feel full longer.

Fiber-rich carbs from Gyro, Originals help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gyro, Originals enhances brain function and helps improve memory and focus.

Glucose from Gyro, Originals is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gyro, Originals boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gyro, Originals provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gyro, Originals promotes gut health by feeding beneficial gut bacteria.

Fiber in Gyro, Originals serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gyro, Originals improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gyro, Originals support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gyro, Originals helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gyro, Originals, help regulate blood pressure and reduce hypertension risk.

Protein in Gyro, Originals supports building and repairing tissues.

Builds and repairs tissues in Gyro, Originals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gyro, Originals supports immune function.

Supports immune function in Gyro, Originals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gyro, Originals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gyro, Originals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gyro, Originals provides energy.

Provides energy in Gyro, Originals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gyro, Originals supports muscle growth and strength.

Supports muscle growth and strength in Gyro, Originals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gyro, Originals helps in weight management.

Helps in weight management in Gyro, Originals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gyro, Originals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gyro, Originals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gyro, Originals supports bone health.

Supports bone health in Gyro, Originals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gyro, Originals improves skin, hair, and nails.

Improves skin, hair, and nails in Gyro, Originals is essential for the health and growth of hair, skin, and nails.

Protein in Gyro, Originals regulates blood sugar levels.

Regulates blood sugar levels in Gyro, Originals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Gyro, Originals supports digestion.

Fiber in Gyro, Originals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gyro, Originals supports heart health.

Soluble fiber in Gyro, Originals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gyro, Originals aids in weight management.

Fiber-rich foods in Gyro, Originals increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gyro, Originals regulates blood sugar.

Fiber in Gyro, Originals helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gyro, Originals promotes gut health.

Fiber in Gyro, Originals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gyro, Originals lowers the risk of colon cancer.

A high-fiber diet from Gyro, Originals is linked to a reduced risk of colon cancer.

Fiber in Gyro, Originals improves skin health.

Fiber in Gyro, Originals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Gyro, Originals helps lower blood pressure.

Adequate fiber in Gyro, Originals may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gyro, Originals boosts immune function.

Fiber in Gyro, Originals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gyro, Originals reduces the risk of type 2 diabetes.

Fiber in Gyro, Originals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Gyro, Originals supports fluid balance.

Maintains Fluid Balance in Gyro, Originals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyro, Originals supports nerve function.

Supports Nerve Function in Gyro, Originals helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyro, Originals helps regulate blood pressure.

Regulates Blood Pressure in Gyro, Originals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyro, Originals supports muscle function.

Aids Muscle Function in Gyro, Originals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyro, Originals aids nutrient absorption.

Improves Nutrient Absorption in Gyro, Originals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyro, Originals helps balance pH levels.

Balances pH Levels in Gyro, Originals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyro, Originals supports bone health.

Supports Bone Health in Gyro, Originals helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 Sandwich Gyro, Originals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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