7 inch Gluten Free Crust, Margherita

Coco Brooks Pizza

Total Energy

210

kcal

44.88

% from carbs

15.61

% from protein

39.51

% from fats

In 76 g

% daily value


Total Fat

9g

13.8%


Saturated

4g

20%


Cholesterol

35mg

11.7%


Sodium, Na

250mg

10.9%



Total Carbohydrates

23g

8.4%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

8g

16%






Calcium, Ca

195mg


Iron, Fe

1.1mg


Vitamin A, IU

400IU


Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 7 inch Gluten Free Crust, Margherita

A typical serving 1 Serving of 7 inch Gluten Free Crust, Margherita (76 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 7 inch Gluten Free Crust, Margherita depends on the ingredients and preparation method. On average, one serving 1 Serving (76 grams) of 7 inch Gluten Free Crust, Margherita contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 7 inch Gluten Free Crust, Margherita depends on the ingredients exists in it. On average, 1 Serving of 7 inch Gluten Free Crust, Margherita (about 76 grams) contains approximately 8 grams of protein.

On average, 1 Serving (about 76 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 76 grams) contains about 23 grams of carbohydrates.

7 inch Gluten Free Crust, Margherita contains approximately 3 grams of fiber in 1 Serving (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 Serving 7 inch Gluten Free Crust, Margherita

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.