Pomegranate Smoothie, Large

Red Mango

7.28

% from protein

91.55

% from carbs

91.55

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
360
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 5 mg
1.7%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 88 g
32%

Fiber 2 g
7.1%

Sugars 76 g
152%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 12 mg

Calcium 260 mg

Iron 0.4 mg

Pomegranate Smoothie, Large Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Smoothie, Large?

A typical serving 1 Serving of Pomegranate Smoothie, Large contains approximately 360 calories.

You can check the exact calorie content by logging Pomegranate Smoothie, Large in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Smoothie, Large have?

The amount of fat in Pomegranate Smoothie, Large depends on the ingredients and preparation method. On average, one serving 1 Serving of Pomegranate Smoothie, Large contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Smoothie, Large have?

The protein content in Pomegranate Smoothie, Large depends on the ingredients exists in it. On average, 1 Serving of Pomegranate Smoothie, Large contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Smoothie, Large, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Smoothie, Large have?

On average, 1 Serving contains about 76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Smoothie, Large.

How Much carbohydrates (carbs) is in Pomegranate Smoothie, Large?

The amount of carbohydrates (carbs) in Pomegranate Smoothie, Large depends on its serving size and preparation. On average, 1 Serving contains about 88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Smoothie, Large.

How Much Fiber is in Pomegranate Smoothie, Large?

Pomegranate Smoothie, Large contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Smoothie, Large for healthier you!

What vitamins and minerals are in a Pomegranate Smoothie, Large?

Vitamins in Pomegranate Smoothie, Large:

  • Vitamin C:Pomegranate Smoothie, Large has 12 mg of Vitamin C.

Pomegranate Smoothie, Large contains following minerals:

  • Pomegranate Smoothie, Large has 260mg of Calcium.
  • Pomegranate Smoothie, Large has 320mg of Sodium, Na.
  • Pomegranate Smoothie, Large has 0.36mg of Iron.

General

Does Pomegranate Smoothie, Large contain caffeine?

Pomegranate Smoothie, Large does not contain any caffeine.

Does Pomegranate Smoothie, Large contain alcohol?

Pomegranate Smoothie, Large does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Smoothie, Large?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Smoothie, Large and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Smoothie, Large quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Smoothie, Large in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Smoothie, Large and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Smoothie, Large for free?

Yes! Since Pomegranate Smoothie, Large contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Smoothie, Large with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Smoothie, Large and adds it to your daily hydration log. Simply log Pomegranate Smoothie, Large in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Smoothie, Large as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Smoothie, Large and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Smoothie, Large nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Smoothie, Large data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Smoothie, Large

Total Carbohydrates in Pomegranate Smoothie, Large provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pomegranate Smoothie, Large are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pomegranate Smoothie, Large supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pomegranate Smoothie, Large aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pomegranate Smoothie, Large helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pomegranate Smoothie, Large help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pomegranate Smoothie, Large helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pomegranate Smoothie, Large can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pomegranate Smoothie, Large aids weight management by helping you feel full longer.

Fiber-rich carbs from Pomegranate Smoothie, Large help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pomegranate Smoothie, Large enhances brain function and helps improve memory and focus.

Glucose from Pomegranate Smoothie, Large is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pomegranate Smoothie, Large boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pomegranate Smoothie, Large provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pomegranate Smoothie, Large promotes gut health by feeding beneficial gut bacteria.

Fiber in Pomegranate Smoothie, Large serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pomegranate Smoothie, Large improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pomegranate Smoothie, Large support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pomegranate Smoothie, Large helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pomegranate Smoothie, Large, help regulate blood pressure and reduce hypertension risk.

Calcium in Pomegranate Smoothie, Large supports bone health.

Calcium in Pomegranate Smoothie, Large is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pomegranate Smoothie, Large supports muscle function.

Calcium in Pomegranate Smoothie, Large plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pomegranate Smoothie, Large supports heart health.

Calcium in Pomegranate Smoothie, Large helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Pomegranate Smoothie, Large supports nerve transmission.

Calcium in Pomegranate Smoothie, Large is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pomegranate Smoothie, Large supports blood clotting.

Calcium in Pomegranate Smoothie, Large is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pomegranate Smoothie, Large supports hormonal secretion.

Calcium in Pomegranate Smoothie, Large regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pomegranate Smoothie, Large supports weight management.

Calcium in Pomegranate Smoothie, Large may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pomegranate Smoothie, Large supports dental health.

Calcium in Pomegranate Smoothie, Large strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pomegranate Smoothie, Large supports blood pressure regulation.

Calcium in Pomegranate Smoothie, Large, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving Pomegranate Smoothie, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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