Apple-Cheddar Salad T. Marzetti
Hilton Garden Inn
10.02
% from protein25.38
% from carbs25.38
% from fatNutrition Facts
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Apple-Cheddar Salad T. Marzetti Nutrients FAQs
Nutrients
- Apple-Cheddar Salad T. Marzetti has 585mg of Calcium.
- Apple-Cheddar Salad T. Marzetti has 440mg of Sodium, Na.
- Apple-Cheddar Salad T. Marzetti has 1.8mg of Iron.
What is the calorie content of Apple-Cheddar Salad T. Marzetti?
A typical serving 1 Serving (255.15 grams) of Apple-Cheddar Salad T. Marzetti contains approximately 600 calories.
You can check the exact calorie content by logging Apple-Cheddar Salad T. Marzetti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple-Cheddar Salad T. Marzetti have?
The amount of fat in Apple-Cheddar Salad T. Marzetti depends on the ingredients and preparation method. On average, one serving 1 Serving (255.15 grams) of Apple-Cheddar Salad T. Marzetti contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple-Cheddar Salad T. Marzetti have?
The protein content in Apple-Cheddar Salad T. Marzetti depends on the ingredients exists in it. On average, 1 Serving (255.15 grams) of Apple-Cheddar Salad T. Marzetti contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Apple-Cheddar Salad T. Marzetti, Download Nutribit app for healthier you!
How much sugar does a Apple-Cheddar Salad T. Marzetti have?
On average, 1 Serving (255.15 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple-Cheddar Salad T. Marzetti.
How Much carbohydrates (carbs) is in Apple-Cheddar Salad T. Marzetti?
The amount of carbohydrates (carbs) in Apple-Cheddar Salad T. Marzetti depends on its serving size and preparation. On average, 1 Serving (255.15 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple-Cheddar Salad T. Marzetti.
How Much Fiber is in Apple-Cheddar Salad T. Marzetti?
Apple-Cheddar Salad T. Marzetti contains approximately 5 grams of fiber in 1 Serving (255.15 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple-Cheddar Salad T. Marzetti for healthier you!
What vitamins and minerals are in a Apple-Cheddar Salad T. Marzetti?
Apple-Cheddar Salad T. Marzetti contains following minerals:
General
Does Apple-Cheddar Salad T. Marzetti contain caffeine?
Apple-Cheddar Salad T. Marzetti does not contain any caffeine.
Does Apple-Cheddar Salad T. Marzetti contain alcohol?
Apple-Cheddar Salad T. Marzetti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple-Cheddar Salad T. Marzetti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple-Cheddar Salad T. Marzetti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple-Cheddar Salad T. Marzetti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple-Cheddar Salad T. Marzetti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple-Cheddar Salad T. Marzetti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple-Cheddar Salad T. Marzetti for free?
Yes! Since Apple-Cheddar Salad T. Marzetti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple-Cheddar Salad T. Marzetti with water tracking feature?
Nutribit automatically calculates the water content of Apple-Cheddar Salad T. Marzetti and adds it to your daily hydration log. Simply log Apple-Cheddar Salad T. Marzetti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple-Cheddar Salad T. Marzetti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple-Cheddar Salad T. Marzetti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple-Cheddar Salad T. Marzetti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple-Cheddar Salad T. Marzetti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple-Cheddar Salad T. Marzetti
Protein in Apple-Cheddar Salad T. Marzetti supports building and repairing tissues.
Builds and repairs tissues in Apple-Cheddar Salad T. Marzetti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple-Cheddar Salad T. Marzetti supports immune function.
Supports immune function in Apple-Cheddar Salad T. Marzetti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple-Cheddar Salad T. Marzetti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple-Cheddar Salad T. Marzetti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple-Cheddar Salad T. Marzetti provides energy.
Provides energy in Apple-Cheddar Salad T. Marzetti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple-Cheddar Salad T. Marzetti supports muscle growth and strength.
Supports muscle growth and strength in Apple-Cheddar Salad T. Marzetti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple-Cheddar Salad T. Marzetti helps in weight management.
Helps in weight management in Apple-Cheddar Salad T. Marzetti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple-Cheddar Salad T. Marzetti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple-Cheddar Salad T. Marzetti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple-Cheddar Salad T. Marzetti supports bone health.
Supports bone health in Apple-Cheddar Salad T. Marzetti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple-Cheddar Salad T. Marzetti improves skin, hair, and nails.
Improves skin, hair, and nails in Apple-Cheddar Salad T. Marzetti is essential for the health and growth of hair, skin, and nails.
Protein in Apple-Cheddar Salad T. Marzetti regulates blood sugar levels.
Regulates blood sugar levels in Apple-Cheddar Salad T. Marzetti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple-Cheddar Salad T. Marzetti supports digestion.
Fiber in Apple-Cheddar Salad T. Marzetti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple-Cheddar Salad T. Marzetti supports heart health.
Soluble fiber in Apple-Cheddar Salad T. Marzetti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple-Cheddar Salad T. Marzetti aids in weight management.
Fiber-rich foods in Apple-Cheddar Salad T. Marzetti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple-Cheddar Salad T. Marzetti regulates blood sugar.
Fiber in Apple-Cheddar Salad T. Marzetti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple-Cheddar Salad T. Marzetti promotes gut health.
Fiber in Apple-Cheddar Salad T. Marzetti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple-Cheddar Salad T. Marzetti lowers the risk of colon cancer.
A high-fiber diet from Apple-Cheddar Salad T. Marzetti is linked to a reduced risk of colon cancer.
Fiber in Apple-Cheddar Salad T. Marzetti improves skin health.
Fiber in Apple-Cheddar Salad T. Marzetti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple-Cheddar Salad T. Marzetti helps lower blood pressure.
Adequate fiber in Apple-Cheddar Salad T. Marzetti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple-Cheddar Salad T. Marzetti boosts immune function.
Fiber in Apple-Cheddar Salad T. Marzetti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple-Cheddar Salad T. Marzetti reduces the risk of type 2 diabetes.
Fiber in Apple-Cheddar Salad T. Marzetti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Apple-Cheddar Salad T. Marzetti supports bone health.
Calcium in Apple-Cheddar Salad T. Marzetti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple-Cheddar Salad T. Marzetti supports muscle function.
Calcium in Apple-Cheddar Salad T. Marzetti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple-Cheddar Salad T. Marzetti supports heart health.
Calcium in Apple-Cheddar Salad T. Marzetti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple-Cheddar Salad T. Marzetti supports nerve transmission.
Calcium in Apple-Cheddar Salad T. Marzetti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple-Cheddar Salad T. Marzetti supports blood clotting.
Calcium in Apple-Cheddar Salad T. Marzetti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple-Cheddar Salad T. Marzetti supports hormonal secretion.
Calcium in Apple-Cheddar Salad T. Marzetti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple-Cheddar Salad T. Marzetti supports weight management.
Calcium in Apple-Cheddar Salad T. Marzetti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple-Cheddar Salad T. Marzetti supports dental health.
Calcium in Apple-Cheddar Salad T. Marzetti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple-Cheddar Salad T. Marzetti supports blood pressure regulation.
Calcium in Apple-Cheddar Salad T. Marzetti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple-Cheddar Salad T. Marzetti supports fluid balance.
Maintains Fluid Balance in Apple-Cheddar Salad T. Marzetti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple-Cheddar Salad T. Marzetti supports nerve function.
Supports Nerve Function in Apple-Cheddar Salad T. Marzetti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple-Cheddar Salad T. Marzetti helps regulate blood pressure.
Regulates Blood Pressure in Apple-Cheddar Salad T. Marzetti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple-Cheddar Salad T. Marzetti supports muscle function.
Aids Muscle Function in Apple-Cheddar Salad T. Marzetti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple-Cheddar Salad T. Marzetti aids nutrient absorption.
Improves Nutrient Absorption in Apple-Cheddar Salad T. Marzetti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple-Cheddar Salad T. Marzetti helps balance pH levels.
Balances pH Levels in Apple-Cheddar Salad T. Marzetti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple-Cheddar Salad T. Marzetti supports bone health.
Supports Bone Health in Apple-Cheddar Salad T. Marzetti helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 Serving Apple-Cheddar Salad T. Marzetti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.