Lemon Creamsicle Fruit Shake, 12 fl oz

Kwik Trip

5.46

% from protein

66.89

% from carbs

66.89

% from fat
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Nutrition Facts

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Serving size
In 0.08333333333333333 fl oz
Amount per serving
Calories
22.5
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.5 g
2.5%

Sodium, Na 5.4 mg
0.2%

Total Carbohydrates 4.1 g
1.5%

Sugars 3.9 g
7.8%

Protein 0.3 g
0.7%

Lemon Creamsicle Fruit Shake, 12 fl oz Nutrients FAQs

Nutrients

What is the calorie content of Lemon Creamsicle Fruit Shake, 12 fl oz?

A typical serving 12 fl oz of Lemon Creamsicle Fruit Shake, 12 fl oz contains approximately 270 calories.

You can check the exact calorie content by logging Lemon Creamsicle Fruit Shake, 12 fl oz in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Creamsicle Fruit Shake, 12 fl oz have?

The amount of fat in Lemon Creamsicle Fruit Shake, 12 fl oz depends on the ingredients and preparation method. On average, one serving 12 fl oz of Lemon Creamsicle Fruit Shake, 12 fl oz contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Creamsicle Fruit Shake, 12 fl oz have?

The protein content in Lemon Creamsicle Fruit Shake, 12 fl oz depends on the ingredients exists in it. On average, 12 fl oz of Lemon Creamsicle Fruit Shake, 12 fl oz contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Creamsicle Fruit Shake, 12 fl oz, Download Nutribit app for healthier you!

How much sugar does a Lemon Creamsicle Fruit Shake, 12 fl oz have?

On average, 12 fl oz contains about 47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Creamsicle Fruit Shake, 12 fl oz.

How Much carbohydrates (carbs) is in Lemon Creamsicle Fruit Shake, 12 fl oz?

The amount of carbohydrates (carbs) in Lemon Creamsicle Fruit Shake, 12 fl oz depends on its serving size and preparation. On average, 12 fl oz contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Creamsicle Fruit Shake, 12 fl oz.

How Much Fiber is in Lemon Creamsicle Fruit Shake, 12 fl oz?

Lemon Creamsicle Fruit Shake, 12 fl oz contains approximately 0 grams of fiber in 12 fl oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Creamsicle Fruit Shake, 12 fl oz for healthier you!

What vitamins and minerals are in a Lemon Creamsicle Fruit Shake, 12 fl oz?

Lemon Creamsicle Fruit Shake, 12 fl oz contains following minerals:

  • Lemon Creamsicle Fruit Shake, 12 fl oz has 65mg of Sodium, Na.

General

Does Lemon Creamsicle Fruit Shake, 12 fl oz contain caffeine?

Lemon Creamsicle Fruit Shake, 12 fl oz does not contain any caffeine.

Does Lemon Creamsicle Fruit Shake, 12 fl oz contain alcohol?

Lemon Creamsicle Fruit Shake, 12 fl oz does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Creamsicle Fruit Shake, 12 fl oz?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Creamsicle Fruit Shake, 12 fl oz and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Creamsicle Fruit Shake, 12 fl oz quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Creamsicle Fruit Shake, 12 fl oz in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Creamsicle Fruit Shake, 12 fl oz and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Creamsicle Fruit Shake, 12 fl oz for free?

Yes! Since Lemon Creamsicle Fruit Shake, 12 fl oz contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Creamsicle Fruit Shake, 12 fl oz with water tracking feature?

Nutribit automatically calculates the water content of Lemon Creamsicle Fruit Shake, 12 fl oz and adds it to your daily hydration log. Simply log Lemon Creamsicle Fruit Shake, 12 fl oz in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Creamsicle Fruit Shake, 12 fl oz as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Creamsicle Fruit Shake, 12 fl oz and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Creamsicle Fruit Shake, 12 fl oz nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Creamsicle Fruit Shake, 12 fl oz data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Creamsicle Fruit Shake, 12 fl oz

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Lemon Creamsicle Fruit Shake, 12 fl oz are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Lemon Creamsicle Fruit Shake, 12 fl oz aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Lemon Creamsicle Fruit Shake, 12 fl oz help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Lemon Creamsicle Fruit Shake, 12 fl oz can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz aids weight management by helping you feel full longer.

Fiber-rich carbs from Lemon Creamsicle Fruit Shake, 12 fl oz help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz enhances brain function and helps improve memory and focus.

Glucose from Lemon Creamsicle Fruit Shake, 12 fl oz is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Lemon Creamsicle Fruit Shake, 12 fl oz provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz promotes gut health by feeding beneficial gut bacteria.

Fiber in Lemon Creamsicle Fruit Shake, 12 fl oz serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Lemon Creamsicle Fruit Shake, 12 fl oz support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Lemon Creamsicle Fruit Shake, 12 fl oz helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Lemon Creamsicle Fruit Shake, 12 fl oz, help regulate blood pressure and reduce hypertension risk.

How to burn 270 calories?

The amount of exercise required to burn off 12 fl oz Lemon Creamsicle Fruit Shake, 12 fl oz

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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