Persian With Cinnamon Roll Frosting and M&M's

Kwik Trip

Total Energy

620

kcal

44.94

% from carbs

4.49

% from protein

50.56

% from fats

In 1 Donut

% daily value


Total Fat

35g

53.8%


Saturated

15g

75%



Sodium, Na

520mg

22.6%



Total Carbohydrates

70g

25.5%


Fiber

2g

7.1%


Sugars

33g

66%


Protein

7g

14%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Persian With Cinnamon Roll Frosting and M&M's

A typical serving 1 Donut of Persian With Cinnamon Roll Frosting and M&M's (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Persian With Cinnamon Roll Frosting and M&M's depends on the ingredients and preparation method. On average, one serving 1 Donut (null grams) of Persian With Cinnamon Roll Frosting and M&M's contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Persian With Cinnamon Roll Frosting and M&M's depends on the ingredients exists in it. On average, 1 Donut of Persian With Cinnamon Roll Frosting and M&M's (about null grams) contains approximately 7 grams of protein.

On average, 1 Donut (about null grams) contains about 33 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Donut (about null grams) contains about 70 grams of carbohydrates.

Persian With Cinnamon Roll Frosting and M&M's contains approximately 2 grams of fiber in 1 Donut (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Donut Persian With Cinnamon Roll Frosting and M&M's

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.