20 oz Latte

Duchess Shoppe

24.69

% from protein

41.98

% from carbs

41.98

% from fat

20 oz Latte Nutrients FAQs

Nutrients

What is the calorie content of 20 oz Latte?

A typical serving 20 Fluid ounces of 20 oz Latte contains approximately 160 calories.

You can check the exact calorie content by logging 20 oz Latte in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 20 oz Latte have?

The amount of fat in 20 oz Latte depends on the ingredients and preparation method. On average, one serving 20 Fluid ounces of 20 oz Latte contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a 20 oz Latte have?

The protein content in 20 oz Latte depends on the ingredients exists in it. On average, 20 Fluid ounces of 20 oz Latte contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from 20 oz Latte, Download Nutribit app for healthier you!

How much sugar does a 20 oz Latte have?

On average, 20 Fluid ounces contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 20 oz Latte.

How Much carbohydrates (carbs) is in 20 oz Latte?

The amount of carbohydrates (carbs) in 20 oz Latte depends on its serving size and preparation. On average, 20 Fluid ounces contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from 20 oz Latte.

How Much Fiber is in 20 oz Latte?

20 oz Latte contains approximately 0 grams of fiber in 20 Fluid ounces.

Want a healthier twist? Download Nutribit app to get exact fiber content from 20 oz Latte for healthier you!

What vitamins and minerals are in a 20 oz Latte?

Vitamins in 20 oz Latte:

  • Vitamin A:20 oz Latte has 750 IU of Vitamin A.
  • Vitamin C:20 oz Latte has 1.2 mg of Vitamin C.

20 oz Latte contains following minerals:

  • 20 oz Latte has 520mg of Calcium.
  • 20 oz Latte has 160mg of Sodium, Na.

General

Does 20 oz Latte contain caffeine?

20 oz Latte does not contain any caffeine.

Does 20 oz Latte contain alcohol?

20 oz Latte does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for 20 oz Latte?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 20 oz Latte and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 20 oz Latte quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 20 oz Latte in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 20 oz Latte and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 20 oz Latte for free?

Yes! Since 20 oz Latte contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 20 oz Latte with water tracking feature?

Nutribit automatically calculates the water content of 20 oz Latte and adds it to your daily hydration log. Simply log 20 oz Latte in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 20 oz Latte as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 20 oz Latte and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 20 oz Latte nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 20 oz Latte data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of 20 oz Latte

Protein and Vitamin A in 20 oz Latte supports bone health.

  • Protein in 20 oz Latte plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in 20 oz Latte contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in 20 oz Latte supports building and repairing tissues.

Builds and repairs tissues in 20 oz Latte is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in 20 oz Latte supports immune function.

Supports immune function in 20 oz Latte is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in 20 oz Latte helps regulate enzymes and hormones.

Regulates enzymes and hormones in 20 oz Latte is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in 20 oz Latte provides energy.

Provides energy in 20 oz Latte can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in 20 oz Latte supports muscle growth and strength.

Supports muscle growth and strength in 20 oz Latte is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in 20 oz Latte helps in weight management.

Helps in weight management in 20 oz Latte promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in 20 oz Latte aids in the production of hemoglobin.

Aids in the production of hemoglobin in 20 oz Latte is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in 20 oz Latte improves skin, hair, and nails.

Improves skin, hair, and nails in 20 oz Latte is essential for the health and growth of hair, skin, and nails.

Protein in 20 oz Latte regulates blood sugar levels.

Regulates blood sugar levels in 20 oz Latte helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in 20 oz Latte supports eye health.

Vitamin A in 20 oz Latte is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in 20 oz Latte boosts immune function.

Vitamin A in 20 oz Latte helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in 20 oz Latte promotes healthy skin.

Vitamin A in 20 oz Latte supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in 20 oz Latte enhances reproductive health.

Vitamin A in 20 oz Latte plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in 20 oz Latte reduces the risk of certain cancers.

Vitamin A in 20 oz Latte helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in 20 oz Latte promotes healthy development during pregnancy.

Vitamin A in 20 oz Latte is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in 20 oz Latte maintains healthy mucous membranes.

Vitamin A in 20 oz Latte helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in 20 oz Latte improves wound healing.

Vitamin A in 20 oz Latte promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in 20 oz Latte may reduce the risk of macular degeneration.

Vitamin A in 20 oz Latte, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in 20 oz Latte supports bone health.

Calcium in 20 oz Latte is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in 20 oz Latte supports muscle function.

Calcium in 20 oz Latte plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in 20 oz Latte supports heart health.

Calcium in 20 oz Latte helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in 20 oz Latte supports nerve transmission.

Calcium in 20 oz Latte is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in 20 oz Latte supports blood clotting.

Calcium in 20 oz Latte is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in 20 oz Latte supports hormonal secretion.

Calcium in 20 oz Latte regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in 20 oz Latte supports weight management.

Calcium in 20 oz Latte may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in 20 oz Latte supports dental health.

Calcium in 20 oz Latte strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in 20 oz Latte supports blood pressure regulation.

Calcium in 20 oz Latte, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 20 Fluid ounces 20 oz Latte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP