Humboldt, Nut, 4 inch
Cheba Hut
15.43
% from protein52.73
% from carbs52.73
% from fatNutrition Facts
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Humboldt, Nut, 4 inch Nutrients FAQs
Nutrients
- Humboldt, Nut, 4 inch has 780mg of Sodium, Na.
What is the calorie content of Humboldt, Nut, 4 inch?
A typical serving 1 Serving of Humboldt, Nut, 4 inch contains approximately 290 calories.
You can check the exact calorie content by logging Humboldt, Nut, 4 inch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Humboldt, Nut, 4 inch have?
The amount of fat in Humboldt, Nut, 4 inch depends on the ingredients and preparation method. On average, one serving 1 Serving of Humboldt, Nut, 4 inch contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Humboldt, Nut, 4 inch have?
The protein content in Humboldt, Nut, 4 inch depends on the ingredients exists in it. On average, 1 Serving of Humboldt, Nut, 4 inch contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Humboldt, Nut, 4 inch, Download Nutribit app for healthier you!
How much sugar does a Humboldt, Nut, 4 inch have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Humboldt, Nut, 4 inch.
How Much carbohydrates (carbs) is in Humboldt, Nut, 4 inch?
The amount of carbohydrates (carbs) in Humboldt, Nut, 4 inch depends on its serving size and preparation. On average, 1 Serving contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Humboldt, Nut, 4 inch.
How Much Fiber is in Humboldt, Nut, 4 inch?
Humboldt, Nut, 4 inch contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Humboldt, Nut, 4 inch for healthier you!
What vitamins and minerals are in a Humboldt, Nut, 4 inch?
Humboldt, Nut, 4 inch contains following minerals:
General
Does Humboldt, Nut, 4 inch contain caffeine?
Humboldt, Nut, 4 inch does not contain any caffeine.
Does Humboldt, Nut, 4 inch contain alcohol?
Humboldt, Nut, 4 inch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Humboldt, Nut, 4 inch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Humboldt, Nut, 4 inch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Humboldt, Nut, 4 inch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Humboldt, Nut, 4 inch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Humboldt, Nut, 4 inch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Humboldt, Nut, 4 inch for free?
Yes! Since Humboldt, Nut, 4 inch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Humboldt, Nut, 4 inch with water tracking feature?
Nutribit automatically calculates the water content of Humboldt, Nut, 4 inch and adds it to your daily hydration log. Simply log Humboldt, Nut, 4 inch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Humboldt, Nut, 4 inch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Humboldt, Nut, 4 inch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Humboldt, Nut, 4 inch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Humboldt, Nut, 4 inch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Humboldt, Nut, 4 inch
Protein in Humboldt, Nut, 4 inch supports building and repairing tissues.
Builds and repairs tissues in Humboldt, Nut, 4 inch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Humboldt, Nut, 4 inch supports immune function.
Supports immune function in Humboldt, Nut, 4 inch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Humboldt, Nut, 4 inch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Humboldt, Nut, 4 inch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Humboldt, Nut, 4 inch provides energy.
Provides energy in Humboldt, Nut, 4 inch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Humboldt, Nut, 4 inch supports muscle growth and strength.
Supports muscle growth and strength in Humboldt, Nut, 4 inch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Humboldt, Nut, 4 inch helps in weight management.
Helps in weight management in Humboldt, Nut, 4 inch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Humboldt, Nut, 4 inch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Humboldt, Nut, 4 inch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Humboldt, Nut, 4 inch supports bone health.
Supports bone health in Humboldt, Nut, 4 inch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Humboldt, Nut, 4 inch improves skin, hair, and nails.
Improves skin, hair, and nails in Humboldt, Nut, 4 inch is essential for the health and growth of hair, skin, and nails.
Protein in Humboldt, Nut, 4 inch regulates blood sugar levels.
Regulates blood sugar levels in Humboldt, Nut, 4 inch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Humboldt, Nut, 4 inch supports digestion.
Fiber in Humboldt, Nut, 4 inch aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Humboldt, Nut, 4 inch supports heart health.
Soluble fiber in Humboldt, Nut, 4 inch can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Humboldt, Nut, 4 inch aids in weight management.
Fiber-rich foods in Humboldt, Nut, 4 inch increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Humboldt, Nut, 4 inch regulates blood sugar.
Fiber in Humboldt, Nut, 4 inch helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Humboldt, Nut, 4 inch promotes gut health.
Fiber in Humboldt, Nut, 4 inch acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Humboldt, Nut, 4 inch lowers the risk of colon cancer.
A high-fiber diet from Humboldt, Nut, 4 inch is linked to a reduced risk of colon cancer.
Fiber in Humboldt, Nut, 4 inch improves skin health.
Fiber in Humboldt, Nut, 4 inch helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Humboldt, Nut, 4 inch helps lower blood pressure.
Adequate fiber in Humboldt, Nut, 4 inch may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Humboldt, Nut, 4 inch boosts immune function.
Fiber in Humboldt, Nut, 4 inch supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Humboldt, Nut, 4 inch reduces the risk of type 2 diabetes.
Fiber in Humboldt, Nut, 4 inch can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Humboldt, Nut, 4 inch supports fluid balance.
Maintains Fluid Balance in Humboldt, Nut, 4 inch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Humboldt, Nut, 4 inch supports nerve function.
Supports Nerve Function in Humboldt, Nut, 4 inch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Humboldt, Nut, 4 inch helps regulate blood pressure.
Regulates Blood Pressure in Humboldt, Nut, 4 inch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Humboldt, Nut, 4 inch supports muscle function.
Aids Muscle Function in Humboldt, Nut, 4 inch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Humboldt, Nut, 4 inch aids nutrient absorption.
Improves Nutrient Absorption in Humboldt, Nut, 4 inch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Humboldt, Nut, 4 inch helps balance pH levels.
Balances pH Levels in Humboldt, Nut, 4 inch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Humboldt, Nut, 4 inch supports bone health.
Supports Bone Health in Humboldt, Nut, 4 inch helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Serving Humboldt, Nut, 4 inch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.