Custom Gyro Salad

Wawa TEST ACCOUNT

16.47

% from protein

9.41

% from carbs

9.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
340
% Daily value*
Total Fat 28 g
43.1%
Saturated 12 g
60%
Cholesterol 60 mg
20%
Sodium, Na 640 mg
27.8%
Total Carbohydrates 8 g
2.9%
Sugars 2 g
4%
Protein 14 g
28%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 1.8 mg

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Custom Gyro Salad Nutrients FAQs

Nutrients

What is the calorie content of Custom Gyro Salad?

A typical serving 1 Serving of Custom Gyro Salad contains approximately 340 calories.

You can check the exact calorie content by logging Custom Gyro Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Custom Gyro Salad have?

The amount of fat in Custom Gyro Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Custom Gyro Salad contains approximately 28 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Custom Gyro Salad have?

The protein content in Custom Gyro Salad depends on the ingredients exists in it. On average, 1 Serving of Custom Gyro Salad contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Custom Gyro Salad, Download Nutribit app for healthier you!

How much sugar does a Custom Gyro Salad have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Custom Gyro Salad.

How Much carbohydrates (carbs) is in Custom Gyro Salad?

The amount of carbohydrates (carbs) in Custom Gyro Salad depends on its serving size and preparation. On average, 1 Serving contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Custom Gyro Salad.

How Much Fiber is in Custom Gyro Salad?

Custom Gyro Salad contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Custom Gyro Salad for healthier you!

What vitamins and minerals are in a Custom Gyro Salad?

Custom Gyro Salad contains following minerals:

  • Custom Gyro Salad has 640mg of Sodium, Na.
  • Custom Gyro Salad has 1.8mg of Iron.

General

Does Custom Gyro Salad contain caffeine?

Custom Gyro Salad does not contain any caffeine.

Does Custom Gyro Salad contain alcohol?

Custom Gyro Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Custom Gyro Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Custom Gyro Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Custom Gyro Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Custom Gyro Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Custom Gyro Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Custom Gyro Salad for free?

Yes! Since Custom Gyro Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Custom Gyro Salad with water tracking feature?

Nutribit automatically calculates the water content of Custom Gyro Salad and adds it to your daily hydration log. Simply log Custom Gyro Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Custom Gyro Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Custom Gyro Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Custom Gyro Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Custom Gyro Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Custom Gyro Salad

Protein in Custom Gyro Salad supports building and repairing tissues.

Builds and repairs tissues in Custom Gyro Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Custom Gyro Salad supports immune function.

Supports immune function in Custom Gyro Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Custom Gyro Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Custom Gyro Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Custom Gyro Salad provides energy.

Provides energy in Custom Gyro Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Custom Gyro Salad supports muscle growth and strength.

Supports muscle growth and strength in Custom Gyro Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Custom Gyro Salad helps in weight management.

Helps in weight management in Custom Gyro Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Custom Gyro Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Custom Gyro Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Custom Gyro Salad supports bone health.

Supports bone health in Custom Gyro Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Custom Gyro Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Custom Gyro Salad is essential for the health and growth of hair, skin, and nails.

Protein in Custom Gyro Salad regulates blood sugar levels.

Regulates blood sugar levels in Custom Gyro Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Custom Gyro Salad supports fluid balance.

Maintains Fluid Balance in Custom Gyro Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Custom Gyro Salad supports nerve function.

Supports Nerve Function in Custom Gyro Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Custom Gyro Salad helps regulate blood pressure.

Regulates Blood Pressure in Custom Gyro Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Custom Gyro Salad supports muscle function.

Aids Muscle Function in Custom Gyro Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Custom Gyro Salad aids nutrient absorption.

Improves Nutrient Absorption in Custom Gyro Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Custom Gyro Salad helps balance pH levels.

Balances pH Levels in Custom Gyro Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Custom Gyro Salad supports bone health.

Supports Bone Health in Custom Gyro Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 340 calories?

The amount of exercise required to burn off 1 Serving Custom Gyro Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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