Apple Rolls Cereal

Our Family

Total Energy

150 kcal

90.27

% from carbs

6.23

% from protein

3.5

% from fats

Quantity

Unit

In 40 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

150mg

6.5%

Potassium, K

40mg

0.9%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

16g

32%

Protein

2g

Calcium, Ca

130mg

Iron, Fe

4.5mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Rolls Cereal

How Many Calories Are in Apple Rolls Cereal?

A typical serving 1.25 cup of Apple Rolls Cereal (40 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

How Much Fat Is in Apple Rolls Cereal?

The amount of fat in Apple Rolls Cereal depends on the ingredients and preparation method. On average, one serving 1.25 cup (40 grams) of Apple Rolls Cereal contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How Much Protein is in Apple Rolls Cereal?

The protein content in Apple Rolls Cereal depends on the ingredients exists in it. On average, 1.25 cup of Apple Rolls Cereal (about 40 grams) contains approximately 2 grams of protein.

How Much Sugar is in Apple Rolls Cereal?

On average, 1.25 cup (about 40 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Apple Rolls Cereal?

120 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1.25 cup Apple Rolls Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.