Candy, Light Sponge

Our Family

Total Energy

130

kcal

68.33

% from carbs

2.85

% from protein

28.83

% from fats

In 30 g

% daily value

Total Fat

4.5g

6.9%

Saturated

4g

20%

Sodium, Na

60mg

2.6%

Potassium, K

51mg

1.1%

Total Carbohydrates

24g

8.7%

Sugars

21g

42%

Protein

1g

2%

Calcium, Ca

19mg

Iron, Fe

1mg

Sugars, added

20g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Candy, Light Sponge

A typical serving 2 pieces of Candy, Light Sponge (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Candy, Light Sponge depends on the ingredients and preparation method. On average, one serving 2 pieces (30 grams) of Candy, Light Sponge contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Candy, Light Sponge depends on the ingredients exists in it. On average, 2 pieces of Candy, Light Sponge (about 30 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 30 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 30 grams) contains about 24 grams of carbohydrates.

Candy, Light Sponge contains approximately 0 grams of fiber in 2 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Candy, Dark Sponge

Our Family

130 kcal

Light Sponge Candy

Piggly Wiggly

130 kcal

Candy, Cotton Candy Taffy

Our Family

110 kcal

Candy, Soldiers

Our Family

100 kcal

Sponge Candy, Light Old Fashioned

Mae's Corner Market

180 kcal

Light Old Fashioned Sponge Candy

Eillien's

130 kcal

Corn Syrup, Light

Our Family

120 kcal

Light Chunk Tuna

Our Family

60 kcal

Light, String Cheese

Our Family

50 kcal

String Cheese, Light

Our Family

50 kcal

Sponge Candy

Trader Joe's

190 kcal

Candy Corn, Favorites

Our Family

110 kcal

Candy, Butterscotch Buttons

Our Family

60 kcal

Candy, Cinnamon Bears

Our Family

140 kcal

Candy, Filled Raspberries

Our Family

60 kcal

Candy, Freedom Bears

Our Family

100 kcal

Candy, Freedom Rings

Our Family

90 kcal

Candy, Gum Drops

Our Family

90 kcal

Candy, Jet Fighters

Our Family

100 kcal

Candy, Peppermint, Starlights

Our Family

60 kcal

Candy, Watermelon Taffy

Our Family

110 kcal

Candy, Spearmint Starlights

Our Family

60 kcal

Candy, Sour Pineapples

Our Family

100 kcal

How to burn 130 calories?

The amount of exercise required to burn off 2 pieces Candy, Light Sponge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.