Candy, Light Sponge
Our Family
2.85
% from protein68.33
% from carbs68.33
% from fatNutrition Facts
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Candy, Light Sponge Nutrients FAQs
Nutrients
- Candy, Light Sponge has 19mg of Calcium.
- Candy, Light Sponge has 60mg of Sodium, Na.
- Candy, Light Sponge has 51mg of Potassium, K.
- Candy, Light Sponge has 1mg of Iron.
What is the calorie content of Candy, Light Sponge?
A typical serving 2 pieces (30 grams) of Candy, Light Sponge contains approximately 130 calories.
You can check the exact calorie content by logging Candy, Light Sponge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Candy, Light Sponge have?
The amount of fat in Candy, Light Sponge depends on the ingredients and preparation method. On average, one serving 2 pieces (30 grams) of Candy, Light Sponge contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Candy, Light Sponge have?
The protein content in Candy, Light Sponge depends on the ingredients exists in it. On average, 2 pieces (30 grams) of Candy, Light Sponge contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Candy, Light Sponge, Download Nutribit app for healthier you!
How much sugar does a Candy, Light Sponge have?
On average, 2 pieces (30 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Candy, Light Sponge.
How Much carbohydrates (carbs) is in Candy, Light Sponge?
The amount of carbohydrates (carbs) in Candy, Light Sponge depends on its serving size and preparation. On average, 2 pieces (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Candy, Light Sponge.
How Much Fiber is in Candy, Light Sponge?
Candy, Light Sponge contains approximately 0 grams of fiber in 2 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Candy, Light Sponge for healthier you!
What vitamins and minerals are in a Candy, Light Sponge?
Candy, Light Sponge contains following minerals:
General
Does Candy, Light Sponge contain caffeine?
Candy, Light Sponge does not contain any caffeine.
Does Candy, Light Sponge contain alcohol?
Candy, Light Sponge does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Candy, Light Sponge?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Candy, Light Sponge and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Candy, Light Sponge quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Candy, Light Sponge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Candy, Light Sponge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Candy, Light Sponge for free?
Yes! Since Candy, Light Sponge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Candy, Light Sponge with water tracking feature?
Nutribit automatically calculates the water content of Candy, Light Sponge and adds it to your daily hydration log. Simply log Candy, Light Sponge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Candy, Light Sponge as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Candy, Light Sponge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Candy, Light Sponge nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Candy, Light Sponge data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Candy, Light Sponge
How to burn 130 calories?
The amount of exercise required to burn off 2 pieces Candy, Light Sponge
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.