Pretzel Thin Twists
Our Family
10.67
% from protein85.33
% from carbs85.33
% from fatNutrition Facts
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Pretzel Thin Twists Nutrients FAQs
Nutrients
- Pretzel Thin Twists has 420mg of Sodium, Na.
- Pretzel Thin Twists has 35mg of Potassium, K.
- Pretzel Thin Twists has 1.44mg of Iron.
What is the calorie content of Pretzel Thin Twists?
A typical serving 7 pretzels (30 grams) of Pretzel Thin Twists contains approximately 110 calories.
You can check the exact calorie content by logging Pretzel Thin Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzel Thin Twists have?
The amount of fat in Pretzel Thin Twists depends on the ingredients and preparation method. On average, one serving 7 pretzels (30 grams) of Pretzel Thin Twists contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzel Thin Twists have?
The protein content in Pretzel Thin Twists depends on the ingredients exists in it. On average, 7 pretzels (30 grams) of Pretzel Thin Twists contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzel Thin Twists, Download Nutribit app for healthier you!
How much sugar does a Pretzel Thin Twists have?
On average, 7 pretzels (30 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Thin Twists.
How Much carbohydrates (carbs) is in Pretzel Thin Twists?
The amount of carbohydrates (carbs) in Pretzel Thin Twists depends on its serving size and preparation. On average, 7 pretzels (30 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzel Thin Twists.
How Much Fiber is in Pretzel Thin Twists?
Pretzel Thin Twists contains approximately 0.5 grams of fiber in 7 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Thin Twists for healthier you!
What vitamins and minerals are in a Pretzel Thin Twists?
Pretzel Thin Twists contains following minerals:
General
Does Pretzel Thin Twists contain caffeine?
Pretzel Thin Twists does not contain any caffeine.
Does Pretzel Thin Twists contain alcohol?
Pretzel Thin Twists does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzel Thin Twists?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Thin Twists and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzel Thin Twists quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzel Thin Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Thin Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzel Thin Twists for free?
Yes! Since Pretzel Thin Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzel Thin Twists with water tracking feature?
Nutribit automatically calculates the water content of Pretzel Thin Twists and adds it to your daily hydration log. Simply log Pretzel Thin Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzel Thin Twists as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Thin Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzel Thin Twists nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzel Thin Twists data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzel Thin Twists
Sodium, Na in Pretzel Thin Twists supports fluid balance.
Maintains Fluid Balance in Pretzel Thin Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pretzel Thin Twists supports nerve function.
Supports Nerve Function in Pretzel Thin Twists helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pretzel Thin Twists helps regulate blood pressure.
Regulates Blood Pressure in Pretzel Thin Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pretzel Thin Twists supports muscle function.
Aids Muscle Function in Pretzel Thin Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pretzel Thin Twists aids nutrient absorption.
Improves Nutrient Absorption in Pretzel Thin Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pretzel Thin Twists helps balance pH levels.
Balances pH Levels in Pretzel Thin Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pretzel Thin Twists supports bone health.
Supports Bone Health in Pretzel Thin Twists helps retain calcium and prevent the loss of bone density over time.
How to burn 110 calories?
The amount of exercise required to burn off 7 pretzels Pretzel Thin Twists
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.