Steamable White Corn, Supersweet

Our Family

9.88

% from protein

79.01

% from carbs

79.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 136.4 g(136g)
Amount per serving
Calories
121.2
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 7.6 mg
0.3%

Potassium, K 136.4 mg
2.9%

Total Carbohydrates 24.2 g
8.8%

Fiber 3 g
10.8%

Sugars 9.1 g
18.2%

Protein 3 g
6.1%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0 mg

Sugars, added 0 g

Steamable White Corn, Supersweet Nutrients FAQs

Nutrients

What is the calorie content of Steamable White Corn, Supersweet?

A typical serving 0.66 cup (90 grams) of Steamable White Corn, Supersweet contains approximately 80 calories.

You can check the exact calorie content by logging Steamable White Corn, Supersweet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Steamable White Corn, Supersweet have?

The amount of fat in Steamable White Corn, Supersweet depends on the ingredients and preparation method. On average, one serving 0.66 cup (90 grams) of Steamable White Corn, Supersweet contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Steamable White Corn, Supersweet have?

The protein content in Steamable White Corn, Supersweet depends on the ingredients exists in it. On average, 0.66 cup (90 grams) of Steamable White Corn, Supersweet contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Steamable White Corn, Supersweet, Download Nutribit app for healthier you!

How much sugar does a Steamable White Corn, Supersweet have?

On average, 0.66 cup (90 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steamable White Corn, Supersweet.

How Much carbohydrates (carbs) is in Steamable White Corn, Supersweet?

The amount of carbohydrates (carbs) in Steamable White Corn, Supersweet depends on its serving size and preparation. On average, 0.66 cup (90 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Steamable White Corn, Supersweet.

How Much Fiber is in Steamable White Corn, Supersweet?

Steamable White Corn, Supersweet contains approximately 2 grams of fiber in 0.66 cup (90 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Steamable White Corn, Supersweet for healthier you!

What vitamins and minerals are in a Steamable White Corn, Supersweet?

Steamable White Corn, Supersweet contains following minerals:

  • Steamable White Corn, Supersweet has 5mg of Sodium, Na.
  • Steamable White Corn, Supersweet has 90mg of Potassium, K.

General

Does Steamable White Corn, Supersweet contain caffeine?

Steamable White Corn, Supersweet does not contain any caffeine.

Does Steamable White Corn, Supersweet contain alcohol?

Steamable White Corn, Supersweet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Steamable White Corn, Supersweet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steamable White Corn, Supersweet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Steamable White Corn, Supersweet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Steamable White Corn, Supersweet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steamable White Corn, Supersweet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Steamable White Corn, Supersweet for free?

Yes! Since Steamable White Corn, Supersweet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Steamable White Corn, Supersweet with water tracking feature?

Nutribit automatically calculates the water content of Steamable White Corn, Supersweet and adds it to your daily hydration log. Simply log Steamable White Corn, Supersweet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Steamable White Corn, Supersweet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Steamable White Corn, Supersweet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Steamable White Corn, Supersweet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Steamable White Corn, Supersweet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Steamable White Corn, Supersweet

How to burn 80 calories?

The amount of exercise required to burn off 0.66 cup Steamable White Corn, Supersweet

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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