Pretzels & Crackers Party Mix
Pampa
7.98
% from protein58.9
% from carbs58.9
% from fatNutrition Facts
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Pretzels & Crackers Party Mix Nutrients FAQs
Nutrients
- Pretzels & Crackers Party Mix has 26mg of Calcium.
- Pretzels & Crackers Party Mix has 250mg of Sodium, Na.
- Pretzels & Crackers Party Mix has 1.8mg of Iron.
What is the calorie content of Pretzels & Crackers Party Mix?
A typical serving 1 container (150 grams) of Pretzels & Crackers Party Mix contains approximately 650 calories.
You can check the exact calorie content by logging Pretzels & Crackers Party Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pretzels & Crackers Party Mix have?
The amount of fat in Pretzels & Crackers Party Mix depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Pretzels & Crackers Party Mix contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pretzels & Crackers Party Mix have?
The protein content in Pretzels & Crackers Party Mix depends on the ingredients exists in it. On average, 1 container (150 grams) of Pretzels & Crackers Party Mix contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Pretzels & Crackers Party Mix, Download Nutribit app for healthier you!
How much sugar does a Pretzels & Crackers Party Mix have?
On average, 1 container (150 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzels & Crackers Party Mix.
How Much carbohydrates (carbs) is in Pretzels & Crackers Party Mix?
The amount of carbohydrates (carbs) in Pretzels & Crackers Party Mix depends on its serving size and preparation. On average, 1 container (150 grams) contains about 96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pretzels & Crackers Party Mix.
How Much Fiber is in Pretzels & Crackers Party Mix?
Pretzels & Crackers Party Mix contains approximately 4 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzels & Crackers Party Mix for healthier you!
What vitamins and minerals are in a Pretzels & Crackers Party Mix?
Pretzels & Crackers Party Mix contains following minerals:
General
Does Pretzels & Crackers Party Mix contain caffeine?
Pretzels & Crackers Party Mix does not contain any caffeine.
Does Pretzels & Crackers Party Mix contain alcohol?
Pretzels & Crackers Party Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pretzels & Crackers Party Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzels & Crackers Party Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pretzels & Crackers Party Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pretzels & Crackers Party Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzels & Crackers Party Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pretzels & Crackers Party Mix for free?
Yes! Since Pretzels & Crackers Party Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pretzels & Crackers Party Mix with water tracking feature?
Nutribit automatically calculates the water content of Pretzels & Crackers Party Mix and adds it to your daily hydration log. Simply log Pretzels & Crackers Party Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pretzels & Crackers Party Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pretzels & Crackers Party Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pretzels & Crackers Party Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pretzels & Crackers Party Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pretzels & Crackers Party Mix
Total Carbohydrates in Pretzels & Crackers Party Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pretzels & Crackers Party Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pretzels & Crackers Party Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pretzels & Crackers Party Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pretzels & Crackers Party Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pretzels & Crackers Party Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pretzels & Crackers Party Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pretzels & Crackers Party Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pretzels & Crackers Party Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Pretzels & Crackers Party Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pretzels & Crackers Party Mix enhances brain function and helps improve memory and focus.
Glucose from Pretzels & Crackers Party Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pretzels & Crackers Party Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pretzels & Crackers Party Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pretzels & Crackers Party Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Pretzels & Crackers Party Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pretzels & Crackers Party Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pretzels & Crackers Party Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pretzels & Crackers Party Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pretzels & Crackers Party Mix, help regulate blood pressure and reduce hypertension risk.
Protein in Pretzels & Crackers Party Mix supports building and repairing tissues.
Builds and repairs tissues in Pretzels & Crackers Party Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pretzels & Crackers Party Mix supports immune function.
Supports immune function in Pretzels & Crackers Party Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pretzels & Crackers Party Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pretzels & Crackers Party Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pretzels & Crackers Party Mix provides energy.
Provides energy in Pretzels & Crackers Party Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pretzels & Crackers Party Mix supports muscle growth and strength.
Supports muscle growth and strength in Pretzels & Crackers Party Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pretzels & Crackers Party Mix helps in weight management.
Helps in weight management in Pretzels & Crackers Party Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pretzels & Crackers Party Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pretzels & Crackers Party Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pretzels & Crackers Party Mix supports bone health.
Supports bone health in Pretzels & Crackers Party Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pretzels & Crackers Party Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Pretzels & Crackers Party Mix is essential for the health and growth of hair, skin, and nails.
Protein in Pretzels & Crackers Party Mix regulates blood sugar levels.
Regulates blood sugar levels in Pretzels & Crackers Party Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 650 calories?
The amount of exercise required to burn off 1 container Pretzels & Crackers Party Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.