Black Cherry Frozen Yogurt

Wegmans

9.17

% from protein

77.94

% from carbs

77.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.3 g(143g)
Amount per serving
Calories
268.7
% Daily value*
Total Fat 3.7 g
5.7%
Saturated 2.2 g
11.2%
Cholesterol 14.9 mg
5%
Sodium, Na 104.5 mg
4.5%
Potassium, K 328.4 mg
7%
Total Carbohydrates 50.7 g
18.5%
Sugars 46.3 g
92.5%
Protein 6 g
11.9%
Vitamin D 131.3 IU
Vitamin D (D2 + D3) 3.3 UG
Calcium 223.9 mg
Iron 0 mg
Sugars, added 35.8 g

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Black Cherry Frozen Yogurt Nutrients FAQs

Nutrients

What is the calorie content of Black Cherry Frozen Yogurt?

A typical serving 0.67 cup (96 grams) of Black Cherry Frozen Yogurt contains approximately 180 calories.

You can check the exact calorie content by logging Black Cherry Frozen Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Cherry Frozen Yogurt have?

The amount of fat in Black Cherry Frozen Yogurt depends on the ingredients and preparation method. On average, one serving 0.67 cup (96 grams) of Black Cherry Frozen Yogurt contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Cherry Frozen Yogurt have?

The protein content in Black Cherry Frozen Yogurt depends on the ingredients exists in it. On average, 0.67 cup (96 grams) of Black Cherry Frozen Yogurt contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Black Cherry Frozen Yogurt, Download Nutribit app for healthier you!

How much sugar does a Black Cherry Frozen Yogurt have?

On average, 0.67 cup (96 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Cherry Frozen Yogurt.

How Much carbohydrates (carbs) is in Black Cherry Frozen Yogurt?

The amount of carbohydrates (carbs) in Black Cherry Frozen Yogurt depends on its serving size and preparation. On average, 0.67 cup (96 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Cherry Frozen Yogurt.

How Much Fiber is in Black Cherry Frozen Yogurt?

Black Cherry Frozen Yogurt contains approximately 0 grams of fiber in 0.67 cup (96 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Cherry Frozen Yogurt for healthier you!

What vitamins and minerals are in a Black Cherry Frozen Yogurt?

Vitamins in Black Cherry Frozen Yogurt:

  • Vitamin D:Black Cherry Frozen Yogurt has 88 IU of Vitamin D.

Black Cherry Frozen Yogurt contains following minerals:

  • Black Cherry Frozen Yogurt has 150mg of Calcium.
  • Black Cherry Frozen Yogurt has 70mg of Sodium, Na.
  • Black Cherry Frozen Yogurt has 220mg of Potassium, K.

General

Does Black Cherry Frozen Yogurt contain caffeine?

Black Cherry Frozen Yogurt does not contain any caffeine.

Does Black Cherry Frozen Yogurt contain alcohol?

Black Cherry Frozen Yogurt does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Cherry Frozen Yogurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Cherry Frozen Yogurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Cherry Frozen Yogurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Cherry Frozen Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Cherry Frozen Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Cherry Frozen Yogurt for free?

Yes! Since Black Cherry Frozen Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Cherry Frozen Yogurt with water tracking feature?

Nutribit automatically calculates the water content of Black Cherry Frozen Yogurt and adds it to your daily hydration log. Simply log Black Cherry Frozen Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Black Cherry Frozen Yogurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Cherry Frozen Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Cherry Frozen Yogurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Cherry Frozen Yogurt data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Cherry Frozen Yogurt

Calcium in Black Cherry Frozen Yogurt supports bone health.

Calcium in Black Cherry Frozen Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Black Cherry Frozen Yogurt supports muscle function.

Calcium in Black Cherry Frozen Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Black Cherry Frozen Yogurt supports heart health.

Calcium in Black Cherry Frozen Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Black Cherry Frozen Yogurt supports nerve transmission.

Calcium in Black Cherry Frozen Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Black Cherry Frozen Yogurt supports blood clotting.

Calcium in Black Cherry Frozen Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Black Cherry Frozen Yogurt supports hormonal secretion.

Calcium in Black Cherry Frozen Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Black Cherry Frozen Yogurt supports weight management.

Calcium in Black Cherry Frozen Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Black Cherry Frozen Yogurt supports dental health.

Calcium in Black Cherry Frozen Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Black Cherry Frozen Yogurt supports blood pressure regulation.

Calcium in Black Cherry Frozen Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Black Cherry Frozen Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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