Cauliflower Flower Crust Veggie Pizza

Wegmans

Total Energy

290

kcal

49.19

% from carbs

12.94

% from protein

37.86

% from fats

In 127 g

% daily value

Total Fat

13g

20%

Saturated

4g

20%

Cholesterol

15mg

5%

Sodium, Na

410mg

17.8%

Potassium, K

340mg

7.2%

Total Carbohydrates

38g

13.8%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

220mg

Iron, Fe

1.2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Flower Crust Veggie Pizza

A typical serving 0.33 pizza of Cauliflower Flower Crust Veggie Pizza (127 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Flower Crust Veggie Pizza depends on the ingredients and preparation method. On average, one serving 0.33 pizza (127 grams) of Cauliflower Flower Crust Veggie Pizza contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Flower Crust Veggie Pizza depends on the ingredients exists in it. On average, 0.33 pizza of Cauliflower Flower Crust Veggie Pizza (about 127 grams) contains approximately 10 grams of protein.

On average, 0.33 pizza (about 127 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 pizza (about 127 grams) contains about 38 grams of carbohydrates.

Cauliflower Flower Crust Veggie Pizza contains approximately 5 grams of fiber in 0.33 pizza (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.33 pizza Cauliflower Flower Crust Veggie Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.