Cheese Sauce, Homestyle
Wegmans
13.91
% from protein15.65
% from carbs15.65
% from fatNutrition Facts
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Cheese Sauce, Homestyle Nutrients FAQs
Nutrients
- Vitamin D:Cheese Sauce, Homestyle has 48 IU of Vitamin D.
- Cheese Sauce, Homestyle has 260mg of Calcium.
- Cheese Sauce, Homestyle has 920mg of Sodium, Na.
- Cheese Sauce, Homestyle has 188mg of Potassium, K.
What is the calorie content of Cheese Sauce, Homestyle?
A typical serving 0.5 cup (126 grams) of Cheese Sauce, Homestyle contains approximately 230 calories.
You can check the exact calorie content by logging Cheese Sauce, Homestyle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Sauce, Homestyle have?
The amount of fat in Cheese Sauce, Homestyle depends on the ingredients and preparation method. On average, one serving 0.5 cup (126 grams) of Cheese Sauce, Homestyle contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Sauce, Homestyle have?
The protein content in Cheese Sauce, Homestyle depends on the ingredients exists in it. On average, 0.5 cup (126 grams) of Cheese Sauce, Homestyle contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Sauce, Homestyle, Download Nutribit app for healthier you!
How much sugar does a Cheese Sauce, Homestyle have?
On average, 0.5 cup (126 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Sauce, Homestyle.
How Much carbohydrates (carbs) is in Cheese Sauce, Homestyle?
The amount of carbohydrates (carbs) in Cheese Sauce, Homestyle depends on its serving size and preparation. On average, 0.5 cup (126 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Sauce, Homestyle.
How Much Fiber is in Cheese Sauce, Homestyle?
Cheese Sauce, Homestyle contains approximately 0 grams of fiber in 0.5 cup (126 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Sauce, Homestyle for healthier you!
What vitamins and minerals are in a Cheese Sauce, Homestyle?
Vitamins in Cheese Sauce, Homestyle:
Cheese Sauce, Homestyle contains following minerals:
General
Does Cheese Sauce, Homestyle contain caffeine?
Cheese Sauce, Homestyle does not contain any caffeine.
Does Cheese Sauce, Homestyle contain alcohol?
Cheese Sauce, Homestyle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Sauce, Homestyle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Sauce, Homestyle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Sauce, Homestyle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Sauce, Homestyle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Sauce, Homestyle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Sauce, Homestyle for free?
Yes! Since Cheese Sauce, Homestyle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Sauce, Homestyle with water tracking feature?
Nutribit automatically calculates the water content of Cheese Sauce, Homestyle and adds it to your daily hydration log. Simply log Cheese Sauce, Homestyle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Sauce, Homestyle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Sauce, Homestyle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Sauce, Homestyle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Sauce, Homestyle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Sauce, Homestyle
Protein in Cheese Sauce, Homestyle supports building and repairing tissues.
Builds and repairs tissues in Cheese Sauce, Homestyle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Sauce, Homestyle supports immune function.
Supports immune function in Cheese Sauce, Homestyle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Sauce, Homestyle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Sauce, Homestyle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Sauce, Homestyle provides energy.
Provides energy in Cheese Sauce, Homestyle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Sauce, Homestyle supports muscle growth and strength.
Supports muscle growth and strength in Cheese Sauce, Homestyle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Sauce, Homestyle helps in weight management.
Helps in weight management in Cheese Sauce, Homestyle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Sauce, Homestyle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Sauce, Homestyle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Sauce, Homestyle supports bone health.
Supports bone health in Cheese Sauce, Homestyle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Sauce, Homestyle improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Sauce, Homestyle is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Sauce, Homestyle regulates blood sugar levels.
Regulates blood sugar levels in Cheese Sauce, Homestyle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Sauce, Homestyle supports bone health.
Calcium in Cheese Sauce, Homestyle is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Sauce, Homestyle supports muscle function.
Calcium in Cheese Sauce, Homestyle plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Sauce, Homestyle supports heart health.
Calcium in Cheese Sauce, Homestyle helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Sauce, Homestyle supports nerve transmission.
Calcium in Cheese Sauce, Homestyle is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Sauce, Homestyle supports blood clotting.
Calcium in Cheese Sauce, Homestyle is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Sauce, Homestyle supports hormonal secretion.
Calcium in Cheese Sauce, Homestyle regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Sauce, Homestyle supports weight management.
Calcium in Cheese Sauce, Homestyle may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Sauce, Homestyle supports dental health.
Calcium in Cheese Sauce, Homestyle strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Sauce, Homestyle supports blood pressure regulation.
Calcium in Cheese Sauce, Homestyle, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese Sauce, Homestyle supports fluid balance.
Maintains Fluid Balance in Cheese Sauce, Homestyle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese Sauce, Homestyle supports nerve function.
Supports Nerve Function in Cheese Sauce, Homestyle helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese Sauce, Homestyle helps regulate blood pressure.
Regulates Blood Pressure in Cheese Sauce, Homestyle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese Sauce, Homestyle supports muscle function.
Aids Muscle Function in Cheese Sauce, Homestyle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese Sauce, Homestyle aids nutrient absorption.
Improves Nutrient Absorption in Cheese Sauce, Homestyle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese Sauce, Homestyle helps balance pH levels.
Balances pH Levels in Cheese Sauce, Homestyle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese Sauce, Homestyle supports bone health.
Supports Bone Health in Cheese Sauce, Homestyle helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 0.5 cup Cheese Sauce, Homestyle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.