Mozzarella Sticks, Gluten Free
Wegmans
16.92
% from protein41.54
% from carbs41.54
% from fatNutrition Facts
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Mozzarella Sticks, Gluten Free Nutrients FAQs
Nutrients
- Vitamin D:Mozzarella Sticks, Gluten Free has 4 IU of Vitamin D.
- Mozzarella Sticks, Gluten Free has 283mg of Calcium.
- Mozzarella Sticks, Gluten Free has 720mg of Sodium, Na.
- Mozzarella Sticks, Gluten Free has 147mg of Potassium, K.
- Mozzarella Sticks, Gluten Free has 0.3mg of Iron.
What is the calorie content of Mozzarella Sticks, Gluten Free?
A typical serving 3 pieces (78 grams) of Mozzarella Sticks, Gluten Free contains approximately 270 calories.
You can check the exact calorie content by logging Mozzarella Sticks, Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Sticks, Gluten Free have?
The amount of fat in Mozzarella Sticks, Gluten Free depends on the ingredients and preparation method. On average, one serving 3 pieces (78 grams) of Mozzarella Sticks, Gluten Free contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Sticks, Gluten Free have?
The protein content in Mozzarella Sticks, Gluten Free depends on the ingredients exists in it. On average, 3 pieces (78 grams) of Mozzarella Sticks, Gluten Free contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Sticks, Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Sticks, Gluten Free have?
On average, 3 pieces (78 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Sticks, Gluten Free.
How Much carbohydrates (carbs) is in Mozzarella Sticks, Gluten Free?
The amount of carbohydrates (carbs) in Mozzarella Sticks, Gluten Free depends on its serving size and preparation. On average, 3 pieces (78 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Sticks, Gluten Free.
How Much Fiber is in Mozzarella Sticks, Gluten Free?
Mozzarella Sticks, Gluten Free contains approximately 1 grams of fiber in 3 pieces (78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Sticks, Gluten Free for healthier you!
What vitamins and minerals are in a Mozzarella Sticks, Gluten Free?
Vitamins in Mozzarella Sticks, Gluten Free:
Mozzarella Sticks, Gluten Free contains following minerals:
General
Does Mozzarella Sticks, Gluten Free contain caffeine?
Mozzarella Sticks, Gluten Free does not contain any caffeine.
Does Mozzarella Sticks, Gluten Free contain alcohol?
Mozzarella Sticks, Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Sticks, Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Sticks, Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Sticks, Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Sticks, Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Sticks, Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Sticks, Gluten Free for free?
Yes! Since Mozzarella Sticks, Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Sticks, Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Sticks, Gluten Free and adds it to your daily hydration log. Simply log Mozzarella Sticks, Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Sticks, Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Sticks, Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Sticks, Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Sticks, Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Sticks, Gluten Free
Protein in Mozzarella Sticks, Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Sticks, Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Sticks, Gluten Free supports immune function.
Supports immune function in Mozzarella Sticks, Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Sticks, Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Sticks, Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Sticks, Gluten Free provides energy.
Provides energy in Mozzarella Sticks, Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Sticks, Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Sticks, Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Sticks, Gluten Free helps in weight management.
Helps in weight management in Mozzarella Sticks, Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Sticks, Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Sticks, Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Sticks, Gluten Free supports bone health.
Supports bone health in Mozzarella Sticks, Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Sticks, Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Sticks, Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Sticks, Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Sticks, Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozzarella Sticks, Gluten Free supports bone health.
Calcium in Mozzarella Sticks, Gluten Free is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella Sticks, Gluten Free supports muscle function.
Calcium in Mozzarella Sticks, Gluten Free plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella Sticks, Gluten Free supports heart health.
Calcium in Mozzarella Sticks, Gluten Free helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella Sticks, Gluten Free supports nerve transmission.
Calcium in Mozzarella Sticks, Gluten Free is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella Sticks, Gluten Free supports blood clotting.
Calcium in Mozzarella Sticks, Gluten Free is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella Sticks, Gluten Free supports hormonal secretion.
Calcium in Mozzarella Sticks, Gluten Free regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella Sticks, Gluten Free supports weight management.
Calcium in Mozzarella Sticks, Gluten Free may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella Sticks, Gluten Free supports dental health.
Calcium in Mozzarella Sticks, Gluten Free strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella Sticks, Gluten Free supports blood pressure regulation.
Calcium in Mozzarella Sticks, Gluten Free, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozzarella Sticks, Gluten Free supports fluid balance.
Maintains Fluid Balance in Mozzarella Sticks, Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Sticks, Gluten Free supports nerve function.
Supports Nerve Function in Mozzarella Sticks, Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Sticks, Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Sticks, Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Sticks, Gluten Free supports muscle function.
Aids Muscle Function in Mozzarella Sticks, Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Sticks, Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Sticks, Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Sticks, Gluten Free helps balance pH levels.
Balances pH Levels in Mozzarella Sticks, Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Sticks, Gluten Free supports bone health.
Supports Bone Health in Mozzarella Sticks, Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 3 pieces Mozzarella Sticks, Gluten Free
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Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.