Okra Chips, Sea Salted
Wegmans
7.41
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Okra Chips, Sea Salted Nutrients FAQs
Nutrients
- Okra Chips, Sea Salted has 149mg of Calcium.
- Okra Chips, Sea Salted has 30mg of Sodium, Na.
- Okra Chips, Sea Salted has 291mg of Potassium, K.
What is the calorie content of Okra Chips, Sea Salted?
A typical serving 7 pieces (30 grams) of Okra Chips, Sea Salted contains approximately 160 calories.
You can check the exact calorie content by logging Okra Chips, Sea Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Okra Chips, Sea Salted have?
The amount of fat in Okra Chips, Sea Salted depends on the ingredients and preparation method. On average, one serving 7 pieces (30 grams) of Okra Chips, Sea Salted contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Okra Chips, Sea Salted have?
The protein content in Okra Chips, Sea Salted depends on the ingredients exists in it. On average, 7 pieces (30 grams) of Okra Chips, Sea Salted contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Okra Chips, Sea Salted, Download Nutribit app for healthier you!
How much sugar does a Okra Chips, Sea Salted have?
On average, 7 pieces (30 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Okra Chips, Sea Salted.
How Much carbohydrates (carbs) is in Okra Chips, Sea Salted?
The amount of carbohydrates (carbs) in Okra Chips, Sea Salted depends on its serving size and preparation. On average, 7 pieces (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Okra Chips, Sea Salted.
How Much Fiber is in Okra Chips, Sea Salted?
Okra Chips, Sea Salted contains approximately 7 grams of fiber in 7 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Okra Chips, Sea Salted for healthier you!
What vitamins and minerals are in a Okra Chips, Sea Salted?
Okra Chips, Sea Salted contains following minerals:
General
Does Okra Chips, Sea Salted contain caffeine?
Okra Chips, Sea Salted does not contain any caffeine.
Does Okra Chips, Sea Salted contain alcohol?
Okra Chips, Sea Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Okra Chips, Sea Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Okra Chips, Sea Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Okra Chips, Sea Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Okra Chips, Sea Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Okra Chips, Sea Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Okra Chips, Sea Salted for free?
Yes! Since Okra Chips, Sea Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Okra Chips, Sea Salted with water tracking feature?
Nutribit automatically calculates the water content of Okra Chips, Sea Salted and adds it to your daily hydration log. Simply log Okra Chips, Sea Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Okra Chips, Sea Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Okra Chips, Sea Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Okra Chips, Sea Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Okra Chips, Sea Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Okra Chips, Sea Salted
Fiber in Okra Chips, Sea Salted supports digestion.
Fiber in Okra Chips, Sea Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Okra Chips, Sea Salted supports heart health.
Soluble fiber in Okra Chips, Sea Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Okra Chips, Sea Salted aids in weight management.
Fiber-rich foods in Okra Chips, Sea Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Okra Chips, Sea Salted regulates blood sugar.
Fiber in Okra Chips, Sea Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Okra Chips, Sea Salted promotes gut health.
Fiber in Okra Chips, Sea Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Okra Chips, Sea Salted lowers the risk of colon cancer.
A high-fiber diet from Okra Chips, Sea Salted is linked to a reduced risk of colon cancer.
Fiber in Okra Chips, Sea Salted improves skin health.
Fiber in Okra Chips, Sea Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Okra Chips, Sea Salted helps lower blood pressure.
Adequate fiber in Okra Chips, Sea Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Okra Chips, Sea Salted boosts immune function.
Fiber in Okra Chips, Sea Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Okra Chips, Sea Salted reduces the risk of type 2 diabetes.
Fiber in Okra Chips, Sea Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 7 pieces Okra Chips, Sea Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.