Wheat Hot Dog Roll

Wegmans

Total Energy

140

kcal

75.36

% from carbs

11.59

% from protein

13.04

% from fats

In 50 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

1g

Sodium, Na

310mg

13.5%

Total Carbohydrates

26g

9.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

4g

8%

Calcium, Ca

78mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wheat Hot Dog Roll

A typical serving 1 roll of Wheat Hot Dog Roll (50 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wheat Hot Dog Roll depends on the ingredients and preparation method. On average, one serving 1 roll (50 grams) of Wheat Hot Dog Roll contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wheat Hot Dog Roll depends on the ingredients exists in it. On average, 1 roll of Wheat Hot Dog Roll (about 50 grams) contains approximately 4 grams of protein.

On average, 1 roll (about 50 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roll (about 50 grams) contains about 26 grams of carbohydrates.

Wheat Hot Dog Roll contains approximately 1 grams of fiber in 1 roll (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 roll Wheat Hot Dog Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.