Whole Sum Bar, Dark Chocolate Nuts & Sea Salt

Wegmans

Total Energy

200

kcal

30.49

% from carbs

8.97

% from protein

60.54

% from fats

In 40 g

% daily value


Total Fat

15g

23.1%


Saturated

2.5g

12.5%



Sodium, Na

125mg

5.4%



Total Carbohydrates

17g

6.2%


Fiber

6g

21.4%


Sugars

5g

10%


Protein

5g

10%






Calcium, Ca

78mg


Iron, Fe

1.1mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Sum Bar, Dark Chocolate Nuts & Sea Salt

A typical serving 1 bar of Whole Sum Bar, Dark Chocolate Nuts & Sea Salt (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Sum Bar, Dark Chocolate Nuts & Sea Salt depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Whole Sum Bar, Dark Chocolate Nuts & Sea Salt contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Sum Bar, Dark Chocolate Nuts & Sea Salt depends on the ingredients exists in it. On average, 1 bar of Whole Sum Bar, Dark Chocolate Nuts & Sea Salt (about 40 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 40 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 17 grams of carbohydrates.

Whole Sum Bar, Dark Chocolate Nuts & Sea Salt contains approximately 6 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Whole Sum Bar, Dark Chocolate Nuts & Sea Salt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.