Fruit Gum
Air Heads
0
% from protein93.79
% from carbs93.79
% from fatNutrition Facts
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Fruit Gum Nutrients FAQs
Nutrients
What is the calorie content of Fruit Gum?
A typical serving 1 bag (57 grams) of Fruit Gum contains approximately 220 calories.
You can check the exact calorie content by logging Fruit Gum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Gum have?
The amount of fat in Fruit Gum depends on the ingredients and preparation method. On average, one serving 1 bag (57 grams) of Fruit Gum contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Gum have?
The protein content in Fruit Gum depends on the ingredients exists in it. On average, 1 bag (57 grams) of Fruit Gum contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Gum, Download Nutribit app for healthier you!
How much sugar does a Fruit Gum have?
On average, 1 bag (57 grams) contains about 40 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Gum.
How Much carbohydrates (carbs) is in Fruit Gum?
The amount of carbohydrates (carbs) in Fruit Gum depends on its serving size and preparation. On average, 1 bag (57 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Gum.
How Much Fiber is in Fruit Gum?
Fruit Gum contains approximately 0 grams of fiber in 1 bag (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Gum for healthier you!
What vitamins and minerals are in a Fruit Gum?
Fruit Gum does not contain any mineral or vitamin.
General
Does Fruit Gum contain caffeine?
Fruit Gum does not contain any caffeine.
Does Fruit Gum contain alcohol?
Fruit Gum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Gum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Gum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Gum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Gum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Gum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Gum for free?
Yes! Since Fruit Gum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Gum with water tracking feature?
Nutribit automatically calculates the water content of Fruit Gum and adds it to your daily hydration log. Simply log Fruit Gum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Gum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Gum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Gum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Gum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Gum
Total Carbohydrates in Fruit Gum provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fruit Gum are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fruit Gum supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fruit Gum aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fruit Gum helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fruit Gum help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fruit Gum helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fruit Gum can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fruit Gum aids weight management by helping you feel full longer.
Fiber-rich carbs from Fruit Gum help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fruit Gum enhances brain function and helps improve memory and focus.
Glucose from Fruit Gum is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fruit Gum boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fruit Gum provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fruit Gum promotes gut health by feeding beneficial gut bacteria.
Fiber in Fruit Gum serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fruit Gum improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fruit Gum support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fruit Gum helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fruit Gum, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 bag Fruit Gum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.