Muffin Tops Mix, Cinnamon

Betty Crocker

Total Energy

190

kcal

81.28

% from carbs

4.28

% from protein

14.44

% from fats

In 47 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Cholesterol

2.5mg

0.8%

Sodium, Na

250mg

10.9%

Total Carbohydrates

38g

13.8%

Fiber

0.5g

1.8%

Sugars

22g

44%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.9mg

Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin Tops Mix, Cinnamon

A typical serving 0.25 cup mix + topping of Muffin Tops Mix, Cinnamon (47 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin Tops Mix, Cinnamon depends on the ingredients and preparation method. On average, one serving 0.25 cup mix + topping (47 grams) of Muffin Tops Mix, Cinnamon contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin Tops Mix, Cinnamon depends on the ingredients exists in it. On average, 0.25 cup mix + topping of Muffin Tops Mix, Cinnamon (about 47 grams) contains approximately 2 grams of protein.

On average, 0.25 cup mix + topping (about 47 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup mix + topping (about 47 grams) contains about 38 grams of carbohydrates.

Muffin Tops Mix, Cinnamon contains approximately 0.5 grams of fiber in 0.25 cup mix + topping (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 0.25 cup mix + topping Muffin Tops Mix, Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.