Yukon Gold Casserole
Betty Crocker
8.25
% from protein82.47
% from carbs82.47
% from fatNutrition Facts
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Yukon Gold Casserole Nutrients FAQs
Nutrients
- Yukon Gold Casserole has 30mg of Calcium.
- Yukon Gold Casserole has 380mg of Sodium, Na.
- Yukon Gold Casserole has 420mg of Potassium, K.
- Yukon Gold Casserole has 0.5mg of Iron.
What is the calorie content of Yukon Gold Casserole?
A typical serving 0.5 cup as pkgd (27 grams) of Yukon Gold Casserole contains approximately 100 calories.
You can check the exact calorie content by logging Yukon Gold Casserole in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yukon Gold Casserole have?
The amount of fat in Yukon Gold Casserole depends on the ingredients and preparation method. On average, one serving 0.5 cup as pkgd (27 grams) of Yukon Gold Casserole contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yukon Gold Casserole have?
The protein content in Yukon Gold Casserole depends on the ingredients exists in it. On average, 0.5 cup as pkgd (27 grams) of Yukon Gold Casserole contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Yukon Gold Casserole, Download Nutribit app for healthier you!
How much sugar does a Yukon Gold Casserole have?
On average, 0.5 cup as pkgd (27 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yukon Gold Casserole.
How Much carbohydrates (carbs) is in Yukon Gold Casserole?
The amount of carbohydrates (carbs) in Yukon Gold Casserole depends on its serving size and preparation. On average, 0.5 cup as pkgd (27 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yukon Gold Casserole.
How Much Fiber is in Yukon Gold Casserole?
Yukon Gold Casserole contains approximately 1 grams of fiber in 0.5 cup as pkgd (27 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yukon Gold Casserole for healthier you!
What vitamins and minerals are in a Yukon Gold Casserole?
Yukon Gold Casserole contains following minerals:
General
Does Yukon Gold Casserole contain caffeine?
Yukon Gold Casserole does not contain any caffeine.
Does Yukon Gold Casserole contain alcohol?
Yukon Gold Casserole does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yukon Gold Casserole?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yukon Gold Casserole and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yukon Gold Casserole quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yukon Gold Casserole in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yukon Gold Casserole and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yukon Gold Casserole for free?
Yes! Since Yukon Gold Casserole contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yukon Gold Casserole with water tracking feature?
Nutribit automatically calculates the water content of Yukon Gold Casserole and adds it to your daily hydration log. Simply log Yukon Gold Casserole in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yukon Gold Casserole as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yukon Gold Casserole and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yukon Gold Casserole nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yukon Gold Casserole data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yukon Gold Casserole
Sodium, Na in Yukon Gold Casserole supports fluid balance.
Maintains Fluid Balance in Yukon Gold Casserole helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yukon Gold Casserole supports nerve function.
Supports Nerve Function in Yukon Gold Casserole helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yukon Gold Casserole helps regulate blood pressure.
Regulates Blood Pressure in Yukon Gold Casserole helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yukon Gold Casserole supports muscle function.
Aids Muscle Function in Yukon Gold Casserole helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yukon Gold Casserole aids nutrient absorption.
Improves Nutrient Absorption in Yukon Gold Casserole assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yukon Gold Casserole helps balance pH levels.
Balances pH Levels in Yukon Gold Casserole helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yukon Gold Casserole supports bone health.
Supports Bone Health in Yukon Gold Casserole helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup as pkgd Yukon Gold Casserole
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.