Breton Sesame Crackers

Dare

Total Energy

70

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 14 g

% daily value

Total Fat

3g

4.6%

Saturated

1.5g

7.5%

Sodium, Na

85mg

3.7%

Potassium, K

40mg

0.9%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Sugars

0.5g

1%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breton Sesame Crackers

A typical serving 3 crackers of Breton Sesame Crackers (14 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breton Sesame Crackers depends on the ingredients and preparation method. On average, one serving 3 crackers (14 grams) of Breton Sesame Crackers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breton Sesame Crackers depends on the ingredients exists in it. On average, 3 crackers of Breton Sesame Crackers (about 14 grams) contains approximately 2 grams of protein.

On average, 3 crackers (about 14 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 crackers (about 14 grams) contains about 9 grams of carbohydrates.

Breton Sesame Crackers contains approximately 0.5 grams of fiber in 3 crackers (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Breton Crackers, Sesame

Dare

70 kcal

Breton, Sesame

Dare

70 kcal

Breton Crackers

Dare

90 kcal

Breton Bites Crackers

Dare

90 kcal

Breton Crackers, Multigrain

Dare

90 kcal

Breton, Multigrain Crackers

Dare

90 kcal

Breton Crackers, Original

Dare

90 kcal

Original Breton Crackers

Dare

90 kcal

Breton 7 Grain Crackers

Dare

90 kcal

Breton Sprouted Grains Crackers

Dare

90 kcal

Breton 7 Grain Crackers, Organic

Dare

70 kcal

Breton Cabaret Crackers, Crisp & Buttery

Dare

70 kcal

Breton Organic 7 Grain Crackers

Dare

70 kcal

Breton, Organic Crackers, 7 Grain

Dare

70 kcal

Crackers, Sesame

Dare

90 kcal

Breton Cracked Pepper & Olive Oil Crackers

Dare

80 kcal

Breton Crackers, Vinta 8 Grains & Seeds

Dare

100 kcal

Original with Sea Salt Breton Crackers

Dare

80 kcal

Veggie Breton Bites, Bite-Size Crackers

Dare

140 kcal

Breton Bites, Cheddar

Dare

130 kcal

Breton Bites, Original

Dare

150 kcal

Breton Boucheese, Legumes

Dare

100 kcal

Breton Morning Toasts

Dare

100 kcal

How to burn 70 calories?

The amount of exercise required to burn off 3 crackers Breton Sesame Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.