Chocolate Vanilla Swirls

Jell-O

6.96

% from protein

69.57

% from carbs

69.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 103 g(103g)
Amount per serving
Calories
60
% Daily value*
Total Fat 1.5 g
2.3%
Saturated 1 g
5%
Sodium, Na 170 mg
7.4%
Total Carbohydrates 10 g
3.6%
Protein 1 g
2%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 150 mg
Iron 0.5 mg
Sugars, added 0 g

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Chocolate Vanilla Swirls Nutrients FAQs

Nutrients

What is the calorie content of Chocolate Vanilla Swirls?

A typical serving 1 snack (103 grams) of Chocolate Vanilla Swirls contains approximately 60 calories.

You can check the exact calorie content by logging Chocolate Vanilla Swirls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chocolate Vanilla Swirls have?

The amount of fat in Chocolate Vanilla Swirls depends on the ingredients and preparation method. On average, one serving 1 snack (103 grams) of Chocolate Vanilla Swirls contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chocolate Vanilla Swirls have?

The protein content in Chocolate Vanilla Swirls depends on the ingredients exists in it. On average, 1 snack (103 grams) of Chocolate Vanilla Swirls contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Chocolate Vanilla Swirls, Download Nutribit app for healthier you!

How much sugar does a Chocolate Vanilla Swirls have?

On average, 1 snack (103 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Vanilla Swirls.

How Much carbohydrates (carbs) is in Chocolate Vanilla Swirls?

The amount of carbohydrates (carbs) in Chocolate Vanilla Swirls depends on its serving size and preparation. On average, 1 snack (103 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chocolate Vanilla Swirls.

How Much Fiber is in Chocolate Vanilla Swirls?

Chocolate Vanilla Swirls contains approximately 0 grams of fiber in 1 snack (103 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Vanilla Swirls for healthier you!

What vitamins and minerals are in a Chocolate Vanilla Swirls?

Chocolate Vanilla Swirls contains following minerals:

  • Chocolate Vanilla Swirls has 150mg of Calcium.
  • Chocolate Vanilla Swirls has 170mg of Sodium, Na.
  • Chocolate Vanilla Swirls has 0.5mg of Iron.

General

Does Chocolate Vanilla Swirls contain caffeine?

Chocolate Vanilla Swirls does not contain any caffeine.

Does Chocolate Vanilla Swirls contain alcohol?

Chocolate Vanilla Swirls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chocolate Vanilla Swirls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Vanilla Swirls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chocolate Vanilla Swirls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chocolate Vanilla Swirls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Vanilla Swirls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chocolate Vanilla Swirls for free?

Yes absolutely, Since Chocolate Vanilla Swirls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chocolate Vanilla Swirls with water tracking feature?

Chocolate Vanilla Swirls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chocolate Vanilla Swirls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Vanilla Swirls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chocolate Vanilla Swirls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chocolate Vanilla Swirls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chocolate Vanilla Swirls

Calcium in Chocolate Vanilla Swirls supports bone health.

Calcium in Chocolate Vanilla Swirls is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chocolate Vanilla Swirls supports muscle function.

Calcium in Chocolate Vanilla Swirls plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chocolate Vanilla Swirls supports heart health.

Calcium in Chocolate Vanilla Swirls helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chocolate Vanilla Swirls supports nerve transmission.

Calcium in Chocolate Vanilla Swirls is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chocolate Vanilla Swirls supports blood clotting.

Calcium in Chocolate Vanilla Swirls is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chocolate Vanilla Swirls supports hormonal secretion.

Calcium in Chocolate Vanilla Swirls regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chocolate Vanilla Swirls supports weight management.

Calcium in Chocolate Vanilla Swirls may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chocolate Vanilla Swirls supports dental health.

Calcium in Chocolate Vanilla Swirls strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chocolate Vanilla Swirls supports blood pressure regulation.

Calcium in Chocolate Vanilla Swirls, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 snack Chocolate Vanilla Swirls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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