Blueberry & Apple Rice Krispies
Kellogg's
10.66
% from protein81.97
% from carbs81.97
% from fatNutrition Facts
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Blueberry & Apple Rice Krispies Nutrients FAQs
Nutrients
- Blueberry & Apple Rice Krispies has 20mg of Sodium, Na.
What is the calorie content of Blueberry & Apple Rice Krispies?
A typical serving 1 serving (30 grams) of Blueberry & Apple Rice Krispies contains approximately 110 calories.
You can check the exact calorie content by logging Blueberry & Apple Rice Krispies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry & Apple Rice Krispies have?
The amount of fat in Blueberry & Apple Rice Krispies depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Blueberry & Apple Rice Krispies contains approximately 0.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry & Apple Rice Krispies have?
The protein content in Blueberry & Apple Rice Krispies depends on the ingredients exists in it. On average, 1 serving (30 grams) of Blueberry & Apple Rice Krispies contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry & Apple Rice Krispies, Download Nutribit app for healthier you!
How much sugar does a Blueberry & Apple Rice Krispies have?
On average, 1 serving (30 grams) contains about 2.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry & Apple Rice Krispies.
How Much carbohydrates (carbs) is in Blueberry & Apple Rice Krispies?
The amount of carbohydrates (carbs) in Blueberry & Apple Rice Krispies depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry & Apple Rice Krispies.
How Much Fiber is in Blueberry & Apple Rice Krispies?
Blueberry & Apple Rice Krispies contains approximately 4.8 grams of fiber in 1 serving (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry & Apple Rice Krispies for healthier you!
What vitamins and minerals are in a Blueberry & Apple Rice Krispies?
Blueberry & Apple Rice Krispies contains following minerals:
General
Does Blueberry & Apple Rice Krispies contain caffeine?
Blueberry & Apple Rice Krispies does not contain any caffeine.
Does Blueberry & Apple Rice Krispies contain alcohol?
Blueberry & Apple Rice Krispies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry & Apple Rice Krispies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry & Apple Rice Krispies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry & Apple Rice Krispies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry & Apple Rice Krispies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry & Apple Rice Krispies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry & Apple Rice Krispies for free?
Yes! Since Blueberry & Apple Rice Krispies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry & Apple Rice Krispies with water tracking feature?
Nutribit automatically calculates the water content of Blueberry & Apple Rice Krispies and adds it to your daily hydration log. Simply log Blueberry & Apple Rice Krispies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry & Apple Rice Krispies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry & Apple Rice Krispies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry & Apple Rice Krispies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry & Apple Rice Krispies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry & Apple Rice Krispies
Fiber in Blueberry & Apple Rice Krispies supports digestion.
Fiber in Blueberry & Apple Rice Krispies aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Blueberry & Apple Rice Krispies supports heart health.
Soluble fiber in Blueberry & Apple Rice Krispies can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Blueberry & Apple Rice Krispies aids in weight management.
Fiber-rich foods in Blueberry & Apple Rice Krispies increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Blueberry & Apple Rice Krispies regulates blood sugar.
Fiber in Blueberry & Apple Rice Krispies helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Blueberry & Apple Rice Krispies promotes gut health.
Fiber in Blueberry & Apple Rice Krispies acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Blueberry & Apple Rice Krispies lowers the risk of colon cancer.
A high-fiber diet from Blueberry & Apple Rice Krispies is linked to a reduced risk of colon cancer.
Fiber in Blueberry & Apple Rice Krispies improves skin health.
Fiber in Blueberry & Apple Rice Krispies helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Blueberry & Apple Rice Krispies helps lower blood pressure.
Adequate fiber in Blueberry & Apple Rice Krispies may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Blueberry & Apple Rice Krispies boosts immune function.
Fiber in Blueberry & Apple Rice Krispies supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Blueberry & Apple Rice Krispies reduces the risk of type 2 diabetes.
Fiber in Blueberry & Apple Rice Krispies can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 1 serving Blueberry & Apple Rice Krispies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.