Coco Pops Wheat Cereal

Kellogg's

Total Energy

113

kcal

83.64

% from carbs

9.82

% from protein

6.55

% from fats

In 30 g

% daily value

Total Fat

0.8g

1.2%

Saturated

0.3g

1.5%

Sodium, Na

93mg

4%

Total Carbohydrates

23g

8.4%

Fiber

1.5g

5.4%

Sugars

8.1g

16.2%

Protein

2.7g

5.4%

Iron, Fe

2.4mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

Sugars, added

7.6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Coco Pops Wheat Cereal

A typical serving 30 g of Coco Pops Wheat Cereal (30 grams) contains approximately 113 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coco Pops Wheat Cereal depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Coco Pops Wheat Cereal contains approximately 0.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coco Pops Wheat Cereal depends on the ingredients exists in it. On average, 30 g of Coco Pops Wheat Cereal (about 30 grams) contains approximately 2.7 grams of protein.

On average, 30 g (about 30 grams) contains about 8.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 g (about 30 grams) contains about 23 grams of carbohydrates.

Coco Pops Wheat Cereal contains approximately 1.5 grams of fiber in 30 g (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cereal, Coco Pops

Kellogg's

116 kcal

Coco Pops Cereal

Kellogg's

122 kcal

Coco Pops, Cereal

Kellogg's

117 kcal

Coco Pops Cereal Bar

Kellogg's

84 kcal

Coco Pops, Chocolate Rice Cereal

Kellogg's

117 kcal

Coco Pops

Kellogg's

124 kcal

Coco Pops Bar

Kellogg's

83 kcal

Coco Pops Chex

Kellogg's

112 kcal

Coco Pops Crunchers

Kellogg's

116 kcal

Coco Pops Jumbos

Kellogg's

117 kcal

Coco Pops, Chex

Kellogg's

112 kcal

Gratis, Coco Pops

Kellogg's

118 kcal

Choco Bakes, Coco Pops

Kellogg's

112 kcal

Coco Pops Mini Biscuits

Kellogg's

101 kcal

Coco Pops Porridge Pot

Kellogg's

160 kcal

Coco Pops, Cookies & Cream

Kellogg's

186 kcal

Golden Gaytime Coco Pops

Kellogg's

117 kcal

White Chocolate Coco Pops

Kellogg's

117 kcal

Coco Chex Cereal

Kellogg's

118 kcal

Cereal, Corn Pops

Kellogg's

120 kcal

Corn Pops, Cereal

Kellogg's

70 kcal

Miel Pops Cereal

Kellogg's

115 kcal

Pops, Corn Cereal

Kellogg's

150 kcal

How to burn 113 calories?

The amount of exercise required to burn off 30 g Coco Pops Wheat Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.