Nutri-Grain Breakfast Bar, Blueberry

Kellogg's

6.11

% from protein

73.28

% from carbs

73.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 24 g
8.7%

Fiber 3 g
10.7%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin A 750 IU

Vitamin C 0 mg

Calcium 260 mg

Iron 1.8 mg

Nutri-Grain Breakfast Bar, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Nutri-Grain Breakfast Bar, Blueberry?

A typical serving 1 bar (37 grams) of Nutri-Grain Breakfast Bar, Blueberry contains approximately 120 calories.

You can check the exact calorie content by logging Nutri-Grain Breakfast Bar, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutri-Grain Breakfast Bar, Blueberry have?

The amount of fat in Nutri-Grain Breakfast Bar, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Nutri-Grain Breakfast Bar, Blueberry contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutri-Grain Breakfast Bar, Blueberry have?

The protein content in Nutri-Grain Breakfast Bar, Blueberry depends on the ingredients exists in it. On average, 1 bar (37 grams) of Nutri-Grain Breakfast Bar, Blueberry contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Nutri-Grain Breakfast Bar, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Nutri-Grain Breakfast Bar, Blueberry have?

On average, 1 bar (37 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutri-Grain Breakfast Bar, Blueberry.

How Much carbohydrates (carbs) is in Nutri-Grain Breakfast Bar, Blueberry?

The amount of carbohydrates (carbs) in Nutri-Grain Breakfast Bar, Blueberry depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutri-Grain Breakfast Bar, Blueberry.

How Much Fiber is in Nutri-Grain Breakfast Bar, Blueberry?

Nutri-Grain Breakfast Bar, Blueberry contains approximately 3 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutri-Grain Breakfast Bar, Blueberry for healthier you!

What vitamins and minerals are in a Nutri-Grain Breakfast Bar, Blueberry?

Vitamins in Nutri-Grain Breakfast Bar, Blueberry:

  • Vitamin A:Nutri-Grain Breakfast Bar, Blueberry has 750 IU of Vitamin A.

Nutri-Grain Breakfast Bar, Blueberry contains following minerals:

  • Nutri-Grain Breakfast Bar, Blueberry has 260mg of Calcium.
  • Nutri-Grain Breakfast Bar, Blueberry has 110mg of Sodium, Na.
  • Nutri-Grain Breakfast Bar, Blueberry has 1.8mg of Iron.

General

Does Nutri-Grain Breakfast Bar, Blueberry contain caffeine?

Nutri-Grain Breakfast Bar, Blueberry does not contain any caffeine.

Does Nutri-Grain Breakfast Bar, Blueberry contain alcohol?

Nutri-Grain Breakfast Bar, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutri-Grain Breakfast Bar, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutri-Grain Breakfast Bar, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutri-Grain Breakfast Bar, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutri-Grain Breakfast Bar, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutri-Grain Breakfast Bar, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutri-Grain Breakfast Bar, Blueberry for free?

Yes! Since Nutri-Grain Breakfast Bar, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutri-Grain Breakfast Bar, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Nutri-Grain Breakfast Bar, Blueberry and adds it to your daily hydration log. Simply log Nutri-Grain Breakfast Bar, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutri-Grain Breakfast Bar, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutri-Grain Breakfast Bar, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutri-Grain Breakfast Bar, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutri-Grain Breakfast Bar, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutri-Grain Breakfast Bar, Blueberry

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry supports eye health.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry boosts immune function.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry promotes healthy skin.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry enhances reproductive health.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry supports bone health.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry reduces the risk of certain cancers.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry promotes healthy development during pregnancy.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry maintains healthy mucous membranes.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry improves wound healing.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry may reduce the risk of macular degeneration.

Vitamin A in Nutri-Grain Breakfast Bar, Blueberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports bone health.

Calcium in Nutri-Grain Breakfast Bar, Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports muscle function.

Calcium in Nutri-Grain Breakfast Bar, Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports heart health.

Calcium in Nutri-Grain Breakfast Bar, Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports nerve transmission.

Calcium in Nutri-Grain Breakfast Bar, Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports blood clotting.

Calcium in Nutri-Grain Breakfast Bar, Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports hormonal secretion.

Calcium in Nutri-Grain Breakfast Bar, Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports weight management.

Calcium in Nutri-Grain Breakfast Bar, Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports dental health.

Calcium in Nutri-Grain Breakfast Bar, Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Nutri-Grain Breakfast Bar, Blueberry supports blood pressure regulation.

Calcium in Nutri-Grain Breakfast Bar, Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 bar Nutri-Grain Breakfast Bar, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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