Nutri-Grain Frutela, Apple Flavored

Kellogg's

4.26

% from protein

76.6

% from carbs

76.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g(37g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3 g
4.6%
Saturated 1.4 g
7%
Cholesterol 10 mg
3.3%
Sodium, Na 60 mg
2.6%
Total Carbohydrates 27 g
9.8%
Fiber 1 g
3.6%
Sugars 13 g
26%
Protein 1.5 g
3%
Vitamin A 500 IU
Vitamin D 120 IU
Vitamin D (D2 + D3) 3 UG
Vitamin C 9 mg
Calcium 0 mg
Iron 1.8 mg

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Nutri-Grain Frutela, Apple Flavored Nutrients FAQs

Nutrients

What is the calorie content of Nutri-Grain Frutela, Apple Flavored?

A typical serving 1 bar (37 grams) of Nutri-Grain Frutela, Apple Flavored contains approximately 140 calories.

You can check the exact calorie content by logging Nutri-Grain Frutela, Apple Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nutri-Grain Frutela, Apple Flavored have?

The amount of fat in Nutri-Grain Frutela, Apple Flavored depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Nutri-Grain Frutela, Apple Flavored contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nutri-Grain Frutela, Apple Flavored have?

The protein content in Nutri-Grain Frutela, Apple Flavored depends on the ingredients exists in it. On average, 1 bar (37 grams) of Nutri-Grain Frutela, Apple Flavored contains approximately 1.5 grams of protein.

Know your exact protein requirement and how much protein you get from Nutri-Grain Frutela, Apple Flavored, Download Nutribit app for healthier you!

How much sugar does a Nutri-Grain Frutela, Apple Flavored have?

On average, 1 bar (37 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nutri-Grain Frutela, Apple Flavored.

How Much carbohydrates (carbs) is in Nutri-Grain Frutela, Apple Flavored?

The amount of carbohydrates (carbs) in Nutri-Grain Frutela, Apple Flavored depends on its serving size and preparation. On average, 1 bar (37 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nutri-Grain Frutela, Apple Flavored.

How Much Fiber is in Nutri-Grain Frutela, Apple Flavored?

Nutri-Grain Frutela, Apple Flavored contains approximately 1 grams of fiber in 1 bar (37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nutri-Grain Frutela, Apple Flavored for healthier you!

What vitamins and minerals are in a Nutri-Grain Frutela, Apple Flavored?

Vitamins in Nutri-Grain Frutela, Apple Flavored:

  • Vitamin A:Nutri-Grain Frutela, Apple Flavored has 500 IU of Vitamin A.
  • Vitamin C:Nutri-Grain Frutela, Apple Flavored has 9 mg of Vitamin C.
  • Vitamin D:Nutri-Grain Frutela, Apple Flavored has 120 IU of Vitamin D.

Nutri-Grain Frutela, Apple Flavored contains following minerals:

  • Nutri-Grain Frutela, Apple Flavored has 60mg of Sodium, Na.
  • Nutri-Grain Frutela, Apple Flavored has 1.8mg of Iron.

General

Does Nutri-Grain Frutela, Apple Flavored contain caffeine?

Nutri-Grain Frutela, Apple Flavored does not contain any caffeine.

Does Nutri-Grain Frutela, Apple Flavored contain alcohol?

Nutri-Grain Frutela, Apple Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nutri-Grain Frutela, Apple Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nutri-Grain Frutela, Apple Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nutri-Grain Frutela, Apple Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nutri-Grain Frutela, Apple Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nutri-Grain Frutela, Apple Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nutri-Grain Frutela, Apple Flavored for free?

Yes! Since Nutri-Grain Frutela, Apple Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nutri-Grain Frutela, Apple Flavored with water tracking feature?

Nutribit automatically calculates the water content of Nutri-Grain Frutela, Apple Flavored and adds it to your daily hydration log. Simply log Nutri-Grain Frutela, Apple Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nutri-Grain Frutela, Apple Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nutri-Grain Frutela, Apple Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nutri-Grain Frutela, Apple Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nutri-Grain Frutela, Apple Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nutri-Grain Frutela, Apple Flavored

Vitamin D in Nutri-Grain Frutela, Apple Flavored supports bone health

Vitamin D in Nutri-Grain Frutela, Apple Flavored helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Nutri-Grain Frutela, Apple Flavored boosts the immune system

Vitamin D in Nutri-Grain Frutela, Apple Flavored enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Nutri-Grain Frutela, Apple Flavored improves muscle function

Vitamin D in Nutri-Grain Frutela, Apple Flavored is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Nutri-Grain Frutela, Apple Flavored promotes cardiovascular health

Vitamin D in Nutri-Grain Frutela, Apple Flavored may help regulate blood pressure and support overall heart health.

Vitamin D in Nutri-Grain Frutela, Apple Flavored reduces the risk of certain diseases

Adequate levels of Vitamin D in Nutri-Grain Frutela, Apple Flavored are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Nutri-Grain Frutela, Apple Flavored supports mental health

Vitamin D in Nutri-Grain Frutela, Apple Flavored deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Nutri-Grain Frutela, Apple Flavored aids in weight management

Studies suggest Vitamin D in Nutri-Grain Frutela, Apple Flavored may help regulate body weight and reduce fat accumulation.

Vitamin D in Nutri-Grain Frutela, Apple Flavored improves insulin sensitivity

Vitamin D in Nutri-Grain Frutela, Apple Flavored plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Nutri-Grain Frutela, Apple Flavored supports prenatal health

Vitamin D in Nutri-Grain Frutela, Apple Flavored is essential during pregnancy for the development of the baby's bones and immune system.

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Nutri-Grain Frutela, Apple Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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