Nutri-Grain Frutela, Apple Flavored

Kellogg's

Total Energy

140

kcal

76.6

% from carbs

4.26

% from protein

19.15

% from fats

In 37 g

% daily value

Total Fat

3g

4.6%

Saturated

1.4g

7%

Cholesterol

10mg

3.3%

Sodium, Na

60mg

2.6%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

1.5g

3%

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

3UG

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nutri-Grain Frutela, Apple Flavored

A typical serving 1 bar of Nutri-Grain Frutela, Apple Flavored (37 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutri-Grain Frutela, Apple Flavored depends on the ingredients and preparation method. On average, one serving 1 bar (37 grams) of Nutri-Grain Frutela, Apple Flavored contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutri-Grain Frutela, Apple Flavored depends on the ingredients exists in it. On average, 1 bar of Nutri-Grain Frutela, Apple Flavored (about 37 grams) contains approximately 1.5 grams of protein.

On average, 1 bar (about 37 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 37 grams) contains about 27 grams of carbohydrates.

Nutri-Grain Frutela, Apple Flavored contains approximately 1 grams of fiber in 1 bar (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nutri Grain Bites Apple

Kellogg's

140 kcal

Nutri-Grain

Kellogg's

178 kcal

Nutri Grain, Apple Cinnamon Bars

Kellogg's

120 kcal

Nutri-Grain Apple Cinnamon Bar

Kellogg's

120 kcal

Nutri Grain Breakfast Bar, Apple Cinnamon

Kellogg's

100 kcal

Nutri Grain Cereal Bars, Apple Cinnamon

Kellogg's

120 kcal

Nutri Grain, Breakfast Biscuits, Apple Cinnamon

Kellogg's

180 kcal

Nutri Grain Soft Baked, Apple Cinnamon

Kellogg's

120 kcal

Nutri-Grain Apple Cinnamon Cereal Bars

Kellogg's

120 kcal

Nutri-Grain Cereal Bar, Apple Cinnamon

Kellogg's

130 kcal

Nutri-Grain Cereal Bars, Apple Cinnamon

Kellogg's

130 kcal

Nutri-Grain Fruit Crunch, Apple Crisp

Kellogg's

160 kcal

Nutri Grain Bar

Kellogg's

160 kcal

Nutri Grain Cereal

Kellogg's

155 kcal

Nutri Grain, Cherry

Kellogg's

120 kcal

Nutri-Grain Cereal

Kellogg's

153 kcal

Nutri-Grain Bar

Kellogg's

140 kcal

Nutri-Grain, Raspberry

Kellogg's

140 kcal

Nutri Grain Bar, Blueberry

Kellogg's

130 kcal

Nutri Grain Breakfast Biscuits

Kellogg's

180 kcal

Nutri Grain Kids, Grapetastic

Kellogg's

140 kcal

Nutri Grain, Fruit & nut

Kellogg's

150 kcal

Nutri Grain, Pumpkin Spice

Kellogg's

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 1 bar Nutri-Grain Frutela, Apple Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.