Fruit Leather, Strawberry
Stretch Island
17.18
% from protein11.04
% from carbs11.04
% from fatNutrition Facts
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Fruit Leather, Strawberry Nutrients FAQs
Nutrients
- Vitamin D:Fruit Leather, Strawberry has 4 IU of Vitamin D.
- Fruit Leather, Strawberry has 210mg of Calcium.
- Fruit Leather, Strawberry has 560mg of Sodium, Na.
- Fruit Leather, Strawberry has 540mg of Potassium, K.
- Fruit Leather, Strawberry has 1.7mg of Iron.
What is the calorie content of Fruit Leather, Strawberry?
A typical serving 1 bowl (190 grams) of Fruit Leather, Strawberry contains approximately 340 calories.
You can check the exact calorie content by logging Fruit Leather, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fruit Leather, Strawberry have?
The amount of fat in Fruit Leather, Strawberry depends on the ingredients and preparation method. On average, one serving 1 bowl (190 grams) of Fruit Leather, Strawberry contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fruit Leather, Strawberry have?
The protein content in Fruit Leather, Strawberry depends on the ingredients exists in it. On average, 1 bowl (190 grams) of Fruit Leather, Strawberry contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Fruit Leather, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Fruit Leather, Strawberry have?
On average, 1 bowl (190 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Leather, Strawberry.
How Much carbohydrates (carbs) is in Fruit Leather, Strawberry?
The amount of carbohydrates (carbs) in Fruit Leather, Strawberry depends on its serving size and preparation. On average, 1 bowl (190 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fruit Leather, Strawberry.
How Much Fiber is in Fruit Leather, Strawberry?
Fruit Leather, Strawberry contains approximately 3 grams of fiber in 1 bowl (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Leather, Strawberry for healthier you!
What vitamins and minerals are in a Fruit Leather, Strawberry?
Vitamins in Fruit Leather, Strawberry:
Fruit Leather, Strawberry contains following minerals:
General
Does Fruit Leather, Strawberry contain caffeine?
Fruit Leather, Strawberry does not contain any caffeine.
Does Fruit Leather, Strawberry contain alcohol?
Fruit Leather, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fruit Leather, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Leather, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fruit Leather, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fruit Leather, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Leather, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fruit Leather, Strawberry for free?
Yes! Since Fruit Leather, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fruit Leather, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Fruit Leather, Strawberry and adds it to your daily hydration log. Simply log Fruit Leather, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fruit Leather, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fruit Leather, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fruit Leather, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fruit Leather, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fruit Leather, Strawberry
Protein in Fruit Leather, Strawberry supports building and repairing tissues.
Builds and repairs tissues in Fruit Leather, Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fruit Leather, Strawberry supports immune function.
Supports immune function in Fruit Leather, Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fruit Leather, Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fruit Leather, Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fruit Leather, Strawberry provides energy.
Provides energy in Fruit Leather, Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fruit Leather, Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Fruit Leather, Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fruit Leather, Strawberry helps in weight management.
Helps in weight management in Fruit Leather, Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fruit Leather, Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fruit Leather, Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fruit Leather, Strawberry supports bone health.
Supports bone health in Fruit Leather, Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Fruit Leather, Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Fruit Leather, Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Fruit Leather, Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Fruit Leather, Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Fruit Leather, Strawberry supports bone health.
Calcium in Fruit Leather, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fruit Leather, Strawberry supports muscle function.
Calcium in Fruit Leather, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fruit Leather, Strawberry supports heart health.
Calcium in Fruit Leather, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fruit Leather, Strawberry supports nerve transmission.
Calcium in Fruit Leather, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fruit Leather, Strawberry supports blood clotting.
Calcium in Fruit Leather, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fruit Leather, Strawberry supports hormonal secretion.
Calcium in Fruit Leather, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fruit Leather, Strawberry supports weight management.
Calcium in Fruit Leather, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fruit Leather, Strawberry supports dental health.
Calcium in Fruit Leather, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fruit Leather, Strawberry supports blood pressure regulation.
Calcium in Fruit Leather, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Fruit Leather, Strawberry supports fluid balance.
Maintains Fluid Balance in Fruit Leather, Strawberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fruit Leather, Strawberry supports nerve function.
Supports Nerve Function in Fruit Leather, Strawberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fruit Leather, Strawberry helps regulate blood pressure.
Regulates Blood Pressure in Fruit Leather, Strawberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fruit Leather, Strawberry supports muscle function.
Aids Muscle Function in Fruit Leather, Strawberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fruit Leather, Strawberry aids nutrient absorption.
Improves Nutrient Absorption in Fruit Leather, Strawberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fruit Leather, Strawberry helps balance pH levels.
Balances pH Levels in Fruit Leather, Strawberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fruit Leather, Strawberry supports bone health.
Supports Bone Health in Fruit Leather, Strawberry helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 bowl Fruit Leather, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.