Blue Cheese, Freshly Crumbled

Meijer

24

% from protein

4

% from carbs

4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
400
% Daily value*
Total Fat 32 g
49.2%
Saturated 20 g
100%
Cholesterol 80 mg
26.7%
Sodium, Na 1520 mg
66.1%
Total Carbohydrates 4 g
1.5%
Fiber 2 g
7.1%
Sugars 2 g
4%
Protein 24 g
48%
Vitamin A 1200 IU
Vitamin C 0 mg
Calcium 780 mg
Iron 0 mg

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Blue Cheese, Freshly Crumbled Nutrients FAQs

Nutrients

What is the calorie content of Blue Cheese, Freshly Crumbled?

A typical serving 0.25 cup (28 grams) of Blue Cheese, Freshly Crumbled contains approximately 100 calories.

You can check the exact calorie content by logging Blue Cheese, Freshly Crumbled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Cheese, Freshly Crumbled have?

The amount of fat in Blue Cheese, Freshly Crumbled depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Blue Cheese, Freshly Crumbled contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Cheese, Freshly Crumbled have?

The protein content in Blue Cheese, Freshly Crumbled depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Blue Cheese, Freshly Crumbled contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Cheese, Freshly Crumbled, Download Nutribit app for healthier you!

How much sugar does a Blue Cheese, Freshly Crumbled have?

On average, 0.25 cup (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Cheese, Freshly Crumbled.

How Much carbohydrates (carbs) is in Blue Cheese, Freshly Crumbled?

The amount of carbohydrates (carbs) in Blue Cheese, Freshly Crumbled depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Cheese, Freshly Crumbled.

How Much Fiber is in Blue Cheese, Freshly Crumbled?

Blue Cheese, Freshly Crumbled contains approximately 0.5 grams of fiber in 0.25 cup (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Cheese, Freshly Crumbled for healthier you!

What vitamins and minerals are in a Blue Cheese, Freshly Crumbled?

Vitamins in Blue Cheese, Freshly Crumbled:

  • Vitamin A:Blue Cheese, Freshly Crumbled has 300 IU of Vitamin A.

Blue Cheese, Freshly Crumbled contains following minerals:

  • Blue Cheese, Freshly Crumbled has 195mg of Calcium.
  • Blue Cheese, Freshly Crumbled has 380mg of Sodium, Na.

General

Does Blue Cheese, Freshly Crumbled contain caffeine?

Blue Cheese, Freshly Crumbled does not contain any caffeine.

Does Blue Cheese, Freshly Crumbled contain alcohol?

Blue Cheese, Freshly Crumbled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Cheese, Freshly Crumbled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Cheese, Freshly Crumbled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Cheese, Freshly Crumbled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Cheese, Freshly Crumbled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Cheese, Freshly Crumbled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Cheese, Freshly Crumbled for free?

Yes! Since Blue Cheese, Freshly Crumbled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Cheese, Freshly Crumbled with water tracking feature?

Nutribit automatically calculates the water content of Blue Cheese, Freshly Crumbled and adds it to your daily hydration log. Simply log Blue Cheese, Freshly Crumbled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blue Cheese, Freshly Crumbled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Cheese, Freshly Crumbled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Cheese, Freshly Crumbled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Cheese, Freshly Crumbled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Cheese, Freshly Crumbled

Calcium in Blue Cheese, Freshly Crumbled supports bone health.

Calcium in Blue Cheese, Freshly Crumbled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blue Cheese, Freshly Crumbled supports muscle function.

Calcium in Blue Cheese, Freshly Crumbled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blue Cheese, Freshly Crumbled supports heart health.

Calcium in Blue Cheese, Freshly Crumbled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blue Cheese, Freshly Crumbled supports nerve transmission.

Calcium in Blue Cheese, Freshly Crumbled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blue Cheese, Freshly Crumbled supports blood clotting.

Calcium in Blue Cheese, Freshly Crumbled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blue Cheese, Freshly Crumbled supports hormonal secretion.

Calcium in Blue Cheese, Freshly Crumbled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blue Cheese, Freshly Crumbled supports weight management.

Calcium in Blue Cheese, Freshly Crumbled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blue Cheese, Freshly Crumbled supports dental health.

Calcium in Blue Cheese, Freshly Crumbled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blue Cheese, Freshly Crumbled supports blood pressure regulation.

Calcium in Blue Cheese, Freshly Crumbled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Blue Cheese, Freshly Crumbled supports fluid balance.

Maintains Fluid Balance in Blue Cheese, Freshly Crumbled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blue Cheese, Freshly Crumbled supports nerve function.

Supports Nerve Function in Blue Cheese, Freshly Crumbled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blue Cheese, Freshly Crumbled helps regulate blood pressure.

Regulates Blood Pressure in Blue Cheese, Freshly Crumbled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blue Cheese, Freshly Crumbled supports muscle function.

Aids Muscle Function in Blue Cheese, Freshly Crumbled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blue Cheese, Freshly Crumbled aids nutrient absorption.

Improves Nutrient Absorption in Blue Cheese, Freshly Crumbled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blue Cheese, Freshly Crumbled helps balance pH levels.

Balances pH Levels in Blue Cheese, Freshly Crumbled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blue Cheese, Freshly Crumbled supports bone health.

Supports Bone Health in Blue Cheese, Freshly Crumbled helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Blue Cheese, Freshly Crumbled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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