Broccoli, Cuts
Meijer
37.5
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Broccoli, Cuts Nutrients FAQs
Nutrients
- Vitamin A:Broccoli, Cuts has 1000 IU of Vitamin A.
- Vitamin C:Broccoli, Cuts has 60 mg of Vitamin C.
- Broccoli, Cuts has 52mg of Calcium.
- Broccoli, Cuts has 20mg of Sodium, Na.
- Broccoli, Cuts has 0.72mg of Iron.
What is the calorie content of Broccoli, Cuts?
A typical serving 0.75 cup (102 grams) of Broccoli, Cuts contains approximately 30 calories.
You can check the exact calorie content by logging Broccoli, Cuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli, Cuts have?
The amount of fat in Broccoli, Cuts depends on the ingredients and preparation method. On average, one serving 0.75 cup (102 grams) of Broccoli, Cuts contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli, Cuts have?
The protein content in Broccoli, Cuts depends on the ingredients exists in it. On average, 0.75 cup (102 grams) of Broccoli, Cuts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli, Cuts, Download Nutribit app for healthier you!
How much sugar does a Broccoli, Cuts have?
On average, 0.75 cup (102 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli, Cuts.
How Much carbohydrates (carbs) is in Broccoli, Cuts?
The amount of carbohydrates (carbs) in Broccoli, Cuts depends on its serving size and preparation. On average, 0.75 cup (102 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli, Cuts.
How Much Fiber is in Broccoli, Cuts?
Broccoli, Cuts contains approximately 3 grams of fiber in 0.75 cup (102 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli, Cuts for healthier you!
What vitamins and minerals are in a Broccoli, Cuts?
Vitamins in Broccoli, Cuts:
Broccoli, Cuts contains following minerals:
General
Does Broccoli, Cuts contain caffeine?
Broccoli, Cuts does not contain any caffeine.
Does Broccoli, Cuts contain alcohol?
Broccoli, Cuts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli, Cuts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli, Cuts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli, Cuts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli, Cuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli, Cuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli, Cuts for free?
Yes! Since Broccoli, Cuts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli, Cuts with water tracking feature?
Nutribit automatically calculates the water content of Broccoli, Cuts and adds it to your daily hydration log. Simply log Broccoli, Cuts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli, Cuts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli, Cuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli, Cuts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli, Cuts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli, Cuts
Vitamin A in Broccoli, Cuts supports eye health.
Vitamin A in Broccoli, Cuts is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Broccoli, Cuts boosts immune function.
Vitamin A in Broccoli, Cuts helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Broccoli, Cuts promotes healthy skin.
Vitamin A in Broccoli, Cuts supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Broccoli, Cuts enhances reproductive health.
Vitamin A in Broccoli, Cuts plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Broccoli, Cuts supports bone health.
Vitamin A in Broccoli, Cuts contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Broccoli, Cuts reduces the risk of certain cancers.
Vitamin A in Broccoli, Cuts helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Broccoli, Cuts promotes healthy development during pregnancy.
Vitamin A in Broccoli, Cuts is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Broccoli, Cuts maintains healthy mucous membranes.
Vitamin A in Broccoli, Cuts helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Broccoli, Cuts improves wound healing.
Vitamin A in Broccoli, Cuts promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Broccoli, Cuts may reduce the risk of macular degeneration.
Vitamin A in Broccoli, Cuts, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 30 calories?
The amount of exercise required to burn off 0.75 cup Broccoli, Cuts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.