Cored Pineapple

Meijer

Total Energy

230

kcal

95.05

% from carbs

3.17

% from protein

1.78

% from fats

In 454 g

% daily value

Total Fat

0.5g

0.8%

Potassium, K

490mg

10.4%

Total Carbohydrates

60g

21.8%

Fiber

6g

21.4%

Sugars

45g

90%

Protein

2g

4%

Calcium, Ca

60mg

Iron, Fe

1.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cored Pineapple

A typical serving 16 oz of Cored Pineapple (454 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cored Pineapple depends on the ingredients and preparation method. On average, one serving 16 oz (454 grams) of Cored Pineapple contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cored Pineapple depends on the ingredients exists in it. On average, 16 oz of Cored Pineapple (about 454 grams) contains approximately 2 grams of protein.

On average, 16 oz (about 454 grams) contains about 45 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 16 oz (about 454 grams) contains about 60 grams of carbohydrates.

Cored Pineapple contains approximately 6 grams of fiber in 16 oz (about 454 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pineapple Cored

Crazy Fresh

70 kcal

Pineapple, Cored

Harris Teeter

70 kcal

Fresh Cored Pineapple

Sam's Fresh Foods

50 kcal

Peeled & Cored Pineapple

Publix

40 kcal

Pineapple, Peeled & Cored

Publix

5 kcal

Costa Rica Cored Pineapple

Market 32 by Price Chopper

60 kcal

Crushed Pineapple in Pineapple Juice

Meijer

80 kcal

Pineapple Juice, Unsweetened

Meijer

130 kcal

Pineapple Nonfat Yogurt

Meijer

130 kcal

Salsa, Mango PIneapple

Meijer

20 kcal

Sweet Pineapple Guacamole

Meijer

40 kcal

BBQ Sauce, Cherry Pineapple

Meijer

70 kcal

Cranberry Pineapple Juice Cocktail

Meijer

100 kcal

Eckrich Spicy Pineapple Ham

Meijer

90 kcal

Orange Pineapple Banana Juice

Meijer

120 kcal

Crushed Pineapple In Heavy Syrup

Meijer

120 kcal

Pineapple Mango Liquid Water Enhancer

Meijer

0 kcal

Fruit Medley, Mango, PIneapple, Peaches, Strawberries

Meijer

60 kcal

Pickles, Cherry Peppers, Cored, Hot

Pastene

15 kcal

Cottage Cheese with Pineapple on The Bottom

Meijer

130 kcal

Hot And Spicy Grilled Pineapple Jalapeno Potato Chips

Meijer

150 kcal

Medium Salsa, Grilled Pineapple Chipotle

Meijer Gold

15 kcal

Pineapple Tidbits, in Lightly Sweetened Coconut Water with Natural Flavor

Meijer

70 kcal

How to burn 230 calories?

The amount of exercise required to burn off 16 oz Cored Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.